Mindful Crafting for New Mums

Event Description

Feeling low or anxious, struggling to focus on one thing at a time or life feeling too much?
We hear you!
Trust us, you are not alone, come along and join our 'Wellbeing Craft' sessions with other like minded people and create valuable support network.

Each session we will be discussing different elements of wellbeing and strategies that we can use to help us to feel calm, focussed grateful and more.

All abilities are welcome, you will not be expected to be a confident crafter. This is about learning art techniques to support your wellbeing and being around other who 'get it'.

Each session will have different activities.

For more information please visit the ACL website:
https://courses.aclessex.com/CourseDetailsView.asp?CODE=AFL3A03Y24&NAME=Mindful+Crafts+For+New+Mums&ID1=9000&ID2=291942&ID3=1

Notes & Requirements

There is no need to bring anything other than yourself.

Event Partner

These sessions are provided by Adult Community Learning college and Essex and Child Wellbeing Service.

Bookings

There's no need to book your place for this event. Just meet us at Billericay Library.