Wellbeing Mindful Art Classes, Delivered by ACL Family Learning

Event Description

'Grateful Gouache' (Gouache painting of a snow scene, discussing gratefulness/ appreciation and the stress that Christmas can bring).

Join ACL Family Learning for a Wellbeing Mindful Art session: An introduction to mindfulness.
This will use art and crafts as a method of being in the moment. We will explain what mindfulness is, the benefits and how you can build this in to your day.

Open to over 16 year olds
Book your place with ACL. Telephone : 03456037635

Notes & Requirements

over 16 years old
13+ year olds must be accompanied

Event Partner

ACL

Bookings

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