Every Tuesday Afternoon
Seated Chair Exercise Class
Tuesday 12 March 2024 at 2:15PM
Rayleigh Library
Event Description
Join Tina, a 'Move It or Lose It' Instructor, for an hour of seated exercises.
Class suitable for adults only. £3.50 per session, to be paid on the day.
Book a place by visiting Rayleigh Library and speak to a member of staff.
When
2:15 PM - 3:15 PM
Tuesday 12 March 2024
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Where
Rayleigh Library
132-4 High Street
Rayleigh
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Notes & Requirements
Booking required
Bookings
See Description For Booking Info
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise Class | 05-06-2024 at 2:00PM | Great Baddow Library | ||
| Seated Chair Exercise Class | 12-06-2024 at 2:00PM | Great Baddow Library | ||
| Seated Chair Exercise Class | 19-06-2024 at 2:00PM | Great Baddow Library | ||
| Seated Chair Exercise Class | 26-06-2024 at 2:00PM | Great Baddow Library |
Map
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|---|---|---|---|---|
| Seated Yoga | 06-06-2024 at 5:00PM | Frinton Library | ||
| Seated Chair Exercise Class | 07-06-2024 at 2:15PM | Maldon Library | ||
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| Seated Yoga | 13-06-2024 at 5:00PM | Frinton Library | ||
| Wellbeing Mindful Art Classes, Delivered by ACL Family Learning | 14-06-2024 at 1:00PM | Halstead Library | ||
| Seated Chair Exercise Class | 14-06-2024 at 2:15PM | Maldon Library |
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