Seated Exercise

Friday 19 December 2025 at 2:00PM
Braintree Library


Every Friday

Event Description

Free Seated Exercise Sessions: Improve strength, flexibility, and mobility while having fun and making new friends.

Funded by Active Essex: Sessions are free thanks to health-focused community funding.

Booking Encouraged: Limited spaces—book online or ask library staff for help.

When

2:00PM - 3:00PM
Friday 19 December 2025
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Where

Braintree Library
Fairfield Road
Braintree
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Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00AM Harlow Library
Seated Yoga Tomorrow at 12:30PM Harwich Library
Seated Yoga Tomorrow at 2:00PM Harwich Library
Seated Exercise 16-12-2025 at 10:00AM Chelmsford Library
Seated Exercise 16-12-2025 at 2:15PM Fryerns Library
Seated Exercise 16-12-2025 at 4:00PM Clacton Library
Seated Exercise 18-12-2025 at 10:30AM Greenstead Library
Seated Exercise 18-12-2025 at 11:30AM Billericay Library
Seated Exercise 18-12-2025 at 2:00PM Shenfield Library
Seated Exercise 19-12-2025 at 10:00AM Loughton Library
Seated Exercise 19-12-2025 at 2:00PM Rayleigh Library
Seated Exercise 19-12-2025 at 3:00PM Braintree Library
Seated Exercise 22-12-2025 at 11:00AM Harlow Library
Seated Yoga 22-12-2025 at 12:30PM Harwich Library
Seated Yoga 22-12-2025 at 2:00PM Harwich Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Chair Exercise 16-12-2025 at 10:30AM Maldon Library
Seated Yoga 17-12-2025 at 1:30PM Basildon Library
Seated Yoga 18-12-2025 at 5:00PM Frinton Library
Sree Seated Yoga 20-12-2025 at 9:15AM Chelmsford Library
Seated Chair Exercise 23-12-2025 at 10:30AM Maldon Library
Seated Yoga 24-12-2025 at 1:30PM Basildon Library