Wellness for Women

Tuesday 2 June 2026 at 11:00AM
Tuesday 7 July 2026 at 11:00AM
Tuesday 2 June 2026 at 11:00AM
 Tuesday 7 July 2026 at 11:00AM
Shenfield Library

Event Description

Reclaim your energy, balance, and confidence through specialized monthly discussions designed for women in midlife and beyond.  Sessions will be facilitated by Rebekah Gough (UKIHCA Registered Health Coach and certified Menopause Coach) and cover a range of women's health topics relevant for those in mid-life and beyond. As well as discussions, the sessions will include some practical activities as well as information to take home. 

The topics for further sessions are to be confirmed. However, will cover areas including pre-menopause and menopause wellbeing. 

For further information, please contact Amanda at Shenfield Library.

When

11:00AM - 12:00PM
Tuesday 2 June 2026
Add to Calendar

11:00AM - 12:00PM
Tuesday 7 July 2026
Add to Calendar

Where

Shenfield Meeting Room
Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Wellness For Women Series

EVENT NAME Date LOCATION
Wellness for Women 07-04-2026 at 11:00AM Shenfield Library
Wellness for Women 07-07-2026 at 11:00AM Shenfield Library

Map

Social Events

EVENT NAME Date LOCATION
Tuesday Games Club Today at 4:00PM Wivenhoe Library
Warhammer Club Today at 5:00PM Harwich Library
Baby and Toddler Rhymetime Tomorrow at 9:15AM Ingatestone Library
Baby and Toddler Rhymetime Tomorrow at 9:30AM Dunmow Library
Baby And Toddler Rhymetime Tomorrow at 10:00AM Braintree Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Canvey Library

Diversity & Inclusion Events

EVENT NAME Date LOCATION
Career Coaching Tomorrow at 9:15AM Shenfield Library
One To One Support With Computers And IT Tomorrow at 9:30AM Harlow Library
Baby And Toddler Rhymetime Tomorrow at 10:00AM Braintree Library
Employ-Ability Harlow Tomorrow at 10:00AM Harlow Library
Invitation To Play Tomorrow at 1:00PM Great Parndon Library
Stay, Play and Learn 19-03-2026 at 9:30AM Billericay Library

Advice And Information Events

EVENT NAME Date LOCATION
Career Coaching Tomorrow at 9:15AM Shenfield Library
One To One Support With Computers And IT Tomorrow at 9:30AM Harlow Library
Employ-Ability Harlow Tomorrow at 10:00AM Harlow Library
Mum and Baby Support Session Tomorrow at 10:45AM Harlow Library
Digital Support Hub Tomorrow at 12:00PM Chipping Ongar Library
Reading Cubs Tomorrow at 1:00PM Brentwood Library