Wellness for Women
Tuesday 5 May 2026 at 11:00AM
Tuesday 7 July 2026 at 11:00AM
Tuesday 5 May 2026 at 11:00AM
Tuesday 7 July 2026 at 11:00AM
Shenfield Library
Event Description
Reclaim your energy, balance, and confidence through specialized monthly discussions designed for women in midlife and beyond. Sessions will be facilitated by Rebekah Gough (UKIHCA Registered Health Coach and certified Menopause Coach) and cover a range of women's health topics relevant for those in mid-life and beyond. As well as discussions, the sessions will include some practical activities as well as information to take home.
The topics for further sessions are to be confirmed. However, will cover areas including pre-menopause and menopause wellbeing.
For further information, please contact Amanda at Shenfield Library.
When
11:00AM - 12:00PM
Tuesday 5 May 2026
Add to Calendar
11:00AM - 12:00PM
Tuesday 7 July 2026
Add to Calendar
Where
Shenfield Meeting Room
Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Wellness for Women | 7 July 2026 at 11:00AM | Shenfield Library | ||
| Wellness for Women | 1 September 2026 at 11:00AM | Shenfield Library | ||
| Wellness for Women | 6 October 2026 at 11:00AM | Shenfield Library | ||
| Wellness for Women | 3 November 2026 at 11:00AM | Shenfield Library | ||
| Wellness for Women | 1 December 2026 at 11:00AM | Shenfield Library |
Map
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 2:00PM | Laindon Library | Ages 0-5 | |
| Saffron Scribblers | Today at 2:00PM | Saffron Walden Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Great Tarpots Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Basildon Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| NHS app and account support | Today at 3:00PM | Broomfield Library | ||
| Digital Hub - NHS App Support | Tomorrow at 9:00AM | Maldon Library | ||
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Sign-along with Me | Tomorrow at 11:00AM | Brentwood Library | Ages 0-5 | |
| Unmasked - a neurodivergent Peer Support Group | Tomorrow at 11:30AM | Colchester Library |
Advice And Information Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Saffron Scribblers | Today at 2:00PM | Saffron Walden Library | ||
| Peabody Advice | Tomorrow at 9:00AM | Waltham Abbey Library | ||
| IT Support Sessions | Tomorrow at 10:00AM | Shenfield Library | ||
| Basic IT Support Sessions | Tomorrow at 10:00AM | Colchester Library | ||
| Tech Help Sessions | Tomorrow at 10:00AM | Brentwood Library | ||
| Hearing Help Essex | Tomorrow at 10:00AM | Basildon Library |