Seated Exercise
Tuesday 7 April 2026 at 2:15 PM
Tuesday 14 April 2026 at 2:15 PM
Tuesday 21 April 2026 at 2:15 PM
Tuesday 28 April 2026 at 2:15 PM
Tuesday 5 May 2026 at 2:15 PM
Tuesday 12 May 2026 at 2:15 PM
Tuesday 19 May 2026 at 2:15 PM
Tuesday 26 May 2026 at 2:15 PM
Tuesday 2 June 2026 at 2:15 PM
Tuesday 9 June 2026 at 2:15 PM
Tuesday 16 June 2026 at 2:15 PM
Tuesday 23 June 2026 at 2:15 PM
Tuesday 30 June 2026 at 2:15 PM
Tuesday 7 July 2026 at 2:15 PM
Tuesday 14 July 2026 at 2:15 PM
Tuesday 21 July 2026 at 2:15 PM
Tuesday 28 July 2026 at 2:15 PM
Tuesday 4 August 2026 at 2:15 PM
Tuesday 11 August 2026 at 2:15 PM
Tuesday 18 August 2026 at 2:15 PM
Tuesday 25 August 2026 at 2:15 PM
Tuesday 1 September 2026 at 2:15 PM
Tuesday 8 September 2026 at 2:15 PM
Tuesday 15 September 2026 at 2:15 PM
Tuesday 22 September 2026 at 2:15 PM
Tuesday 29 September 2026 at 2:15 PM
Tuesday 6 October 2026 at 2:15 PM
Tuesday 13 October 2026 at 2:15 PM
Tuesday 20 October 2026 at 2:15 PM
Tuesday 27 October 2026 at 2:15 PM
Tuesday 3 November 2026 at 2:15 PM
Tuesday 10 November 2026 at 2:15 PM
Tuesday 17 November 2026 at 2:15 PM
Tuesday 24 November 2026 at 2:15 PM
Tuesday 1 December 2026 at 2:15 PM
Tuesday 8 December 2026 at 2:15 PM
Tuesday 15 December 2026 at 2:15 PM
Tuesday 22 December 2026 at 2:15 PM
Tuesday 29 December 2026 at 2:15 PM
Tuesday 5 January 2027 at 2:15 PM
Tuesday 12 January 2027 at 2:15 PM
Tuesday 19 January 2027 at 2:15 PM
Tuesday 26 January 2027 at 2:15 PM
Tuesday 2 February 2027 at 2:15 PM
Tuesday 9 February 2027 at 2:15 PM
Tuesday 16 February 2027 at 2:15 PM
Tuesday 23 February 2027 at 2:15 PM
Tuesday 2 March 2027 at 2:15 PM
Tuesday 9 March 2027 at 2:15 PM
Tuesday 16 March 2027 at 2:15 PM
Tuesday 23 March 2027 at 2:15 PM
Tuesday 30 March 2027 at 2:15 PM
Click to view 44 more sessions
Tuesday 7 April 2026 at 2:15 PM
Tuesday 14 April 2026 at 2:15 PM
Tuesday 21 April 2026 at 2:15 PM
Tuesday 28 April 2026 at 2:15 PM
Tuesday 5 May 2026 at 2:15 PM
Tuesday 12 May 2026 at 2:15 PM
Tuesday 19 May 2026 at 2:15 PM
Tuesday 26 May 2026 at 2:15 PM
Tuesday 2 June 2026 at 2:15 PM
Tuesday 9 June 2026 at 2:15 PM
Tuesday 16 June 2026 at 2:15 PM
Tuesday 23 June 2026 at 2:15 PM
Tuesday 30 June 2026 at 2:15 PM
Tuesday 7 July 2026 at 2:15 PM
Tuesday 14 July 2026 at 2:15 PM
Tuesday 21 July 2026 at 2:15 PM
Tuesday 28 July 2026 at 2:15 PM
Tuesday 4 August 2026 at 2:15 PM
Tuesday 11 August 2026 at 2:15 PM
Tuesday 18 August 2026 at 2:15 PM
Tuesday 25 August 2026 at 2:15 PM
Tuesday 1 September 2026 at 2:15 PM
Tuesday 8 September 2026 at 2:15 PM
Tuesday 15 September 2026 at 2:15 PM
Tuesday 22 September 2026 at 2:15 PM
Tuesday 29 September 2026 at 2:15 PM
Tuesday 6 October 2026 at 2:15 PM
Tuesday 13 October 2026 at 2:15 PM
Tuesday 20 October 2026 at 2:15 PM
Tuesday 27 October 2026 at 2:15 PM
Tuesday 3 November 2026 at 2:15 PM
Tuesday 10 November 2026 at 2:15 PM
Tuesday 17 November 2026 at 2:15 PM
Tuesday 24 November 2026 at 2:15 PM
Tuesday 1 December 2026 at 2:15 PM
Tuesday 8 December 2026 at 2:15 PM
Tuesday 15 December 2026 at 2:15 PM
Tuesday 22 December 2026 at 2:15 PM
Tuesday 29 December 2026 at 2:15 PM
Tuesday 5 January 2027 at 2:15 PM
Tuesday 12 January 2027 at 2:15 PM
Tuesday 19 January 2027 at 2:15 PM
Tuesday 26 January 2027 at 2:15 PM
Tuesday 2 February 2027 at 2:15 PM
Tuesday 9 February 2027 at 2:15 PM
Tuesday 16 February 2027 at 2:15 PM
Tuesday 23 February 2027 at 2:15 PM
Tuesday 2 March 2027 at 2:15 PM
Tuesday 9 March 2027 at 2:15 PM
Tuesday 16 March 2027 at 2:15 PM
Tuesday 23 March 2027 at 2:15 PM
Tuesday 30 March 2027 at 2:15 PM
Fryerns Library
Event Description
Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! Book online or at the library.
When
2:15 PM - 3:15 PM
Tuesday 7 April 2026
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2:15 PM - 3:15 PM
Tuesday 14 April 2026
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2:15 PM - 3:15 PM
Tuesday 21 April 2026
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2:15 PM - 3:15 PM
Tuesday 28 April 2026
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2:15 PM - 3:15 PM
Tuesday 5 May 2026
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2:15 PM - 3:15 PM
Tuesday 12 May 2026
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2:15 PM - 3:15 PM
Tuesday 19 May 2026
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2:15 PM - 3:15 PM
Tuesday 26 May 2026
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2:15 PM - 3:15 PM
Tuesday 2 June 2026
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2:15 PM - 3:15 PM
Tuesday 9 June 2026
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2:15 PM - 3:15 PM
Tuesday 16 June 2026
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2:15 PM - 3:15 PM
Tuesday 23 June 2026
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2:15 PM - 3:15 PM
Tuesday 30 June 2026
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2:15 PM - 3:15 PM
Tuesday 7 July 2026
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2:15 PM - 3:15 PM
Tuesday 14 July 2026
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2:15 PM - 3:15 PM
Tuesday 21 July 2026
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2:15 PM - 3:15 PM
Tuesday 28 July 2026
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2:15 PM - 3:15 PM
Tuesday 4 August 2026
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2:15 PM - 3:15 PM
Tuesday 11 August 2026
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2:15 PM - 3:15 PM
Tuesday 18 August 2026
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2:15 PM - 3:15 PM
Tuesday 25 August 2026
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 1 September 2026
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2:15 PM - 3:15 PM
Tuesday 8 September 2026
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2:15 PM - 3:15 PM
Tuesday 15 September 2026
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 22 September 2026
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2:15 PM - 3:15 PM
Tuesday 29 September 2026
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 6 October 2026
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2:15 PM - 3:15 PM
Tuesday 13 October 2026
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2:15 PM - 3:15 PM
Tuesday 20 October 2026
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2:15 PM - 3:15 PM
Tuesday 27 October 2026
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2:15 PM - 3:15 PM
Tuesday 3 November 2026
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2:15 PM - 3:15 PM
Tuesday 10 November 2026
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 17 November 2026
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 24 November 2026
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 1 December 2026
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 8 December 2026
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2:15 PM - 3:15 PM
Tuesday 15 December 2026
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2:15 PM - 3:15 PM
Tuesday 22 December 2026
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2:15 PM - 3:15 PM
Tuesday 29 December 2026
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2:15 PM - 3:15 PM
Tuesday 5 January 2027
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2:15 PM - 3:15 PM
Tuesday 12 January 2027
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2:15 PM - 3:15 PM
Tuesday 19 January 2027
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2:15 PM - 3:15 PM
Tuesday 26 January 2027
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2:15 PM - 3:15 PM
Tuesday 2 February 2027
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2:15 PM - 3:15 PM
Tuesday 9 February 2027
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2:15 PM - 3:15 PM
Tuesday 16 February 2027
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2:15 PM - 3:15 PM
Tuesday 23 February 2027
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 2 March 2027
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2:15 PM - 3:15 PM
Tuesday 9 March 2027
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2:15 PM - 3:15 PM
Tuesday 16 March 2027
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 23 March 2027
Add to Calendar
2:15 PM - 3:15 PM
Tuesday 30 March 2027
Add to Calendar
Where
Fryerns Library
Whitmore Way
Basildon SS14 2NN
UK
Google Maps
Notes & Requirements
To book, book online or at the library
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 12 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 13 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 15 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 15 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 16 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 16 October 2026 at 11:00 AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 16 October 2026 at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 16 October 2026 at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 19 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 20 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
Map
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| Seated Yoga | 12 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
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| Seated Chair Exercise | 13 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 14 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 2:00 PM | Harwich Library | Adult Event |
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| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Mah Jong | 12 October 2026 at 9:30 AM | Shenfield Library | Adult Event | |
| Baby and Toddler Rhymetime | 12 October 2026 at 10:00 AM | Old Harlow Library | ||
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Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | 12 October 2026 at 10:00 AM | Chigwell Library | ||
| Support for sight | 12 October 2026 at 10:30 AM | Epping Library | ||
| Restart a Heart Day | 12 October 2026 at 11:00 AM | Shenfield Library | ||
| Seated Yoga | 12 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| NHS app and account support | 12 October 2026 at 3:00 PM | Broomfield Library |