Seated Exercise
Friday 13 November 2026 at 2:00 PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
2:00 PM - 2:45 PM
Friday 13 November 2026
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Where
Rayleigh Library
132-4 High Street
Rayleigh SS6 7BX
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:00 AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 11:00 AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Tomorrow at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Tomorrow at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 19 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 20 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 20 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 20 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 20 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 22 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 22 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 22 October 2026 at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 23 October 2026 at 10:00 AM | Brentwood Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 19 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 20 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 21 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 2:00 PM | Harwich Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 9:30 AM | Coggeshall Library | Ages 0-4 | |
| Baby and Toddler Rhymetime | Today at 9:30 AM | Coggeshall Library | Ages 0-4 | |
| Stay, Play and Learn | Today at 9:30 AM | Billericay Library | ||
| Baby and Toddler Rhymetime | Today at 9:30 AM | Silver End Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Today at 9:30 AM | Frinton Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Today at 10:00 AM | Brentwood Library | Ages 0-5 |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Stay, Play and Learn | Today at 9:30 AM | Billericay Library | ||
| Sensory Play for Babies | Today at 10:00 AM | Loughton Library | ||
| Under 25s Work Coach and Community Provider Drop-In | Today at 10:00 AM | Witham Library | Ages 0-25 | |
| Hearing Help Essex Support Session | Today at 1:30 PM | Wickford Library | ||
| NHS App and Account Support | Today at 2:00 PM | Chelmsford Library | ||
| Baby Stay and Play | Tomorrow at 9:30 AM | Hadleigh Library |