Wellness for Women

Tuesday 3 November 2026 at 11:00AM
Shenfield Library


The First Tuesday Of The Month, Excluding August

Event Description

Reclaim your energy, balance, and confidence through specialised monthly discussions designed for women in midlife and beyond.  Sessions will be facilitated by Rebekah Gough (UKIHCA Registered Health Coach and certified Menopause Coach) and cover a range of women's health topics relevant for those in mid-life and beyond. As well as discussions, the sessions will include some practical activities as well as information to take home. 

The topics for further sessions are to be confirmed. However, will cover areas including pre-menopause and menopause wellbeing. 

For further information, please contact Amanda at Shenfield Library.

When

11:00AM - 12:00PM
Tuesday 3 November 2026
Add to Calendar

Where

Shenfield Meeting Room
Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Wellness For Women Series

EVENT NAME Date LOCATION
Wellness for Women 7 July 2026 at 11:00AM Shenfield Library
Wellness for Women 1 September 2026 at 11:00AM Shenfield Library
Wellness for Women 6 October 2026 at 11:00AM Shenfield Library
Wellness for Women 1 December 2026 at 11:00AM Shenfield Library

Map

Health & Wellness Events

EVENT NAME Date LOCATION
NHS app and account support Tomorrow at 10:00AM Chigwell Library
Seated Exercise Tomorrow at 11:00AM Harlow Library Adult Event
Crafternoons Tomorrow at 12:00PM West Clacton Library Ages 12+
Seated Yoga Tomorrow at 12:30PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00PM Harwich Library Adult Event
NHS app and account support Tomorrow at 3:00PM Broomfield Library

Social Events

EVENT NAME Date LOCATION
Fun and Stories with Mr Fox Tomorrow at 9:30AM Clacton Library Ages 0-5
Storytime Tomorrow at 10:00AM Sible Hedingham Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Old Harlow Library
New Parents Rhymetime Tomorrow at 10:30AM Dunmow Library Ages 0-1
Baby and Toddler Rhymetime Tomorrow at 11:00AM Basildon Library
Seated Exercise Tomorrow at 11:00AM Harlow Library Adult Event

Diversity & Inclusion Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime Tomorrow at 10:00AM Old Harlow Library
NHS app and account support Tomorrow at 10:00AM Chigwell Library
Sensory Session Tomorrow at 11:30AM Basildon Library
NHS app and account support Tomorrow at 3:00PM Broomfield Library
Men's Gaming Cove Tomorrow at 5:00PM Maldon Library Adult Event
Digital Hub - NHS App Support 23 June 2026 at 9:00AM Maldon Library

Advice And Information Events

EVENT NAME Date LOCATION
Basic IT Support Sessions Tomorrow at 10:00AM Chelmsford Library
Digital Levelling Up Tomorrow at 10:00AM Chelmsford Library Adult Event FULL
NHS app and account support Tomorrow at 10:00AM Chigwell Library
IT Support Tomorrow at 11:00AM Vange Library Adult Event
Thames Water Mains Replacement Information Tomorrow at 3:00PM Loughton Library
Neighbourhood Policing Drop-in Tomorrow at 4:00PM Great Baddow Library