Seated Exercise
Friday 9 October 2026 at 2:00PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
2:00PM - 2:45PM
Friday 9 October 2026
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Where
Rayleigh Library
132-4 High Street
Rayleigh SS6 7BX
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 10 September 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 10 September 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 10 September 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 11 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 11 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 11 September 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 11 September 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 11 September 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 11 September 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 14 September 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | 15 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 15 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 15 September 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 17 September 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | Adult Event | |
| Seated Chair Exercise | 15 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 16 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Chair Exercise | 22 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 23 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Chair Exercise | 29 September 2026 at 10:30AM | Maldon Library | Adult Event |
Social Events
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|---|---|---|---|---|
| Chess Tuition | Today at 10:00AM | Halstead Library | ||
| Community Coffee Morning | Today at 10:00AM | Frinton Library | ||
| Memory Café Summer Special | Today at 10:30AM | West Clacton Library | ||
| Jenny's Meet and Greet | Today at 10:00AM | Billericay Library | Ages 0-120 | |
| Unmasked - a neurodivergent Peer Support Group | Today at 11:30AM | Colchester Library | ||
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Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Hearing Help Essex | Today at 10:00AM | Basildon Library | ||
| Memory Café Summer Special | Today at 10:30AM | West Clacton Library | ||
| Jenny's Meet and Greet | Today at 10:00AM | Billericay Library | Ages 0-120 | |
| Blood Pressure Machine: One Year Celebration | Today at 10:00AM | Chelmsford Library | ||
| Dementia Support Stand | Today at 11:00AM | Harlow Library | ||
| Specsavers Audicare | Today at 9:00AM | Waltham Abbey Library |