Seated Exercise
Friday 9 October 2026 at 2:00 PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
2:00 PM - 2:45 PM
Friday 9 October 2026
Where
Rayleigh Library
132-4 High Street
Rayleigh SS6 7BX
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Today at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Today at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 26 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 27 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 29 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 30 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 30 October 2026 at 11:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 30 October 2026 at 2:00 PM | Braintree Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 26 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 27 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 28 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 2:00 PM | Harwich Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Knit and Natter | Today at 12:00 PM | Springfield Library | ||
| Chatty Crafters | Today at 1:30 PM | Dunmow Library | Ages 16+ | |
| Crafternoons | Today at 1:00 PM | Saffron Walden Library | ||
| Community Language Café | Today at 5:30 PM | Saffron Walden Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00 AM | Braintree Library | Ages 0-4 | |
| Saturday Storytime | Tomorrow at 10:00 AM | Clacton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Healthy Family Drop In | Today at 1:15 PM | Manningtree Library | ||
| Crafternoons | Today at 1:00 PM | Saffron Walden Library | ||
| Art and Wellbeing Sessions | Today at 1:30 PM | Writtle Library | ||
| Reading to a Therapy Dog | Today at 4:00 PM | Colchester Library | Ages 6-12 | |
| Baby and Toddler Rhymetime | Tomorrow at 10:00 AM | Braintree Library | Ages 0-4 | |
| Toddler and Early Years Halloween STEM Workshop | Tomorrow at 11:30 AM | Saffron Walden Library | Ages 2-7 |