Seated Yoga
Monday 24 February 2025 at 12:30PM
Harwich Library
Event Description
Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed!
Feel stronger and more confident, no matter your age!
*To book your seat with instructor Jo, email Harwich.library@essex.gov.uk*
When
12:30PM - 1:15PM
Monday 24 February 2025
Where
Harwich Library
Upper Kingsway
Dovercourt Harwich CO12 3JT
UK
Google Maps
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 10 August 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 11 August 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 13 August 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 13 August 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 14 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 14 August 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 14 August 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 14 August 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 14 August 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
| Seated Exercise | 17 August 2026 at 11:00AM | Harlow Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 11 August 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 12 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Yoga for Falls Prevention | 12 August 2026 at 3:00PM | Writtle Library | ||
| Seated Exercise | 14 August 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 18 August 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 19 August 2026 at 1:30PM | Basildon Library | Adult Event |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sensory Session | Tomorrow at 1:00PM | Basildon Library | ||
| Sensory Session | 10 August 2026 at 11:30AM | Basildon Library | ||
| Sensory Session | 11 August 2026 at 10:30AM | Basildon Library | ||
| Seated Chair Exercise | 11 August 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Memory Café | 11 August 2026 at 10:30AM | West Clacton Library | ||
| IT Support Sessions | 12 August 2026 at 1:30PM | Billericay Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Wellbeing Art | Tomorrow at 10:00AM | Sible Hedingham Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| Wellbeing Art for Families | Tomorrow at 10:00AM | Sible Hedingham Library | Ages 16+ | |
| NHS Account Support | Tomorrow at 2:00PM | Writtle Library | ||
| Family Storytime | Tomorrow at 2:30PM | Old Harlow Library | ||
| NHS app and account support | 10 August 2026 at 10:00AM | Chigwell Library |