Seated Exercise
Friday 6 November 2026 at 2:00 PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
2:00 PM - 2:45 PM
Friday 6 November 2026
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Where
Rayleigh Library
132-4 High Street
Rayleigh SS6 7BX
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 10:00 AM | Loughton Library | ||
| Seated Exercise | Today at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | Today at 11:00 AM | Loughton Library | ||
| Seated Exercise | Today at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Today at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Today at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 12 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 13 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 15 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 15 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 16 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 10:00 AM | Brentwood Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 12 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 13 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 14 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 2:00 PM | Harwich Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 9:30 AM | Shenfield Library | Ages 0-5 | |
| Baby Stay and Play | Today at 9:30 AM | Hadleigh Library | ||
| Baby and Toddler Rhymetime | Today at 9:30 AM | South Benfleet Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Today at 10:00 AM | Manningtree Library | ||
| Hug in a Shrug | Today at 10:00 AM | South Benfleet Library | ||
| Baby and Toddler Rhymetime | Today at 10:00 AM | Great Parndon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby Stay and Play | Today at 9:30 AM | Hadleigh Library | ||
| Hug in a Shrug | Today at 10:00 AM | South Benfleet Library | ||
| Baby and Toddler Rhymetime | Today at 10:00 AM | Great Parndon Library | ||
| Work Club | Today at 10:00 AM | Harlow Library | ||
| Motherhood Matters | Today at 10:00 AM | Shenfield Library | ||
| NHS Account Support | Today at 11:00 AM | North Melbourne Library |