Seated Exercise

Saturday 1 March 2025 at 9:15AM
Saturday 8 March 2025 at 9:15AM
Saturday 15 March 2025 at 9:15AM
Saturday 22 March 2025 at 9:15AM
Saturday 29 March 2025 at 9:15AM
Saturday 5 April 2025 at 9:15AM
Saturday 12 April 2025 at 9:15AM
Saturday 19 April 2025 at 9:15AM
Saturday 26 April 2025 at 9:15AM
Saturday 3 May 2025 at 9:15AM
Saturday 10 May 2025 at 9:15AM
Saturday 17 May 2025 at 9:15AM
Saturday 24 May 2025 at 9:15AM
Saturday 31 May 2025 at 9:15AM
Saturday 7 June 2025 at 9:15AM
Saturday 14 June 2025 at 9:15AM
Saturday 21 June 2025 at 9:15AM
Saturday 28 June 2025 at 9:15AM
Saturday 5 July 2025 at 9:15AM
Saturday 12 July 2025 at 9:15AM
Saturday 19 July 2025 at 9:15AM
Saturday 26 July 2025 at 9:15AM
Click to view 14 more sessions
 Saturday 1 March 2025 at 9:15AM
 Saturday 8 March 2025 at 9:15AM
 Saturday 15 March 2025 at 9:15AM
 Saturday 22 March 2025 at 9:15AM
 Saturday 29 March 2025 at 9:15AM
 Saturday 5 April 2025 at 9:15AM
 Saturday 12 April 2025 at 9:15AM
 Saturday 19 April 2025 at 9:15AM
 Saturday 26 April 2025 at 9:15AM
 Saturday 3 May 2025 at 9:15AM
 Saturday 10 May 2025 at 9:15AM
 Saturday 17 May 2025 at 9:15AM
 Saturday 24 May 2025 at 9:15AM
 Saturday 31 May 2025 at 9:15AM
 Saturday 7 June 2025 at 9:15AM
 Saturday 14 June 2025 at 9:15AM
 Saturday 21 June 2025 at 9:15AM
 Saturday 28 June 2025 at 9:15AM
 Saturday 5 July 2025 at 9:15AM
 Saturday 12 July 2025 at 9:15AM
 Saturday 19 July 2025 at 9:15AM
 Saturday 26 July 2025 at 9:15AM
North Melbourne Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!

To book your seat with instructor Ola, book online, book in library or email northmel.library@essex.gov.uk

When

9:15AM - 10:00AM
Saturday 1 March 2025

9:15AM - 10:00AM
Saturday 8 March 2025

9:15AM - 10:00AM
Saturday 15 March 2025

9:15AM - 10:00AM
Saturday 22 March 2025

9:15AM - 10:00AM
Saturday 29 March 2025

9:15AM - 10:00AM
Saturday 5 April 2025

9:15AM - 10:00AM
Saturday 12 April 2025

9:15AM - 10:00AM
Saturday 19 April 2025

9:15AM - 10:00AM
Saturday 26 April 2025

9:15AM - 10:00AM
Saturday 3 May 2025

9:15AM - 10:00AM
Saturday 10 May 2025

9:15AM - 10:00AM
Saturday 17 May 2025

9:15AM - 10:00AM
Saturday 24 May 2025

9:15AM - 10:00AM
Saturday 31 May 2025

9:15AM - 10:00AM
Saturday 7 June 2025

9:15AM - 10:00AM
Saturday 14 June 2025

9:15AM - 10:00AM
Saturday 21 June 2025

9:15AM - 10:00AM
Saturday 28 June 2025

9:15AM - 10:00AM
Saturday 5 July 2025

9:15AM - 10:00AM
Saturday 12 July 2025

9:15AM - 10:00AM
Saturday 19 July 2025

9:15AM - 10:00AM
Saturday 26 July 2025

Click to view 14 more sessions

Where

North Melbourne Library
Dickens Place Copperfield Road
Chelmsford CM1 4UU
UK
Google Maps

Notes & Requirements

To book your seat with instructor Ola, book online, book in library or email northmel.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00AM Harlow Library Adult Event
Seated Exercise 22 September 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 22 September 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 22 September 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 24 September 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 24 September 2026 at 12:15PM Billericay Library Adult Event FULL
Seated Exercise 25 September 2026 at 10:00AM Loughton Library
Seated Exercise 25 September 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 25 September 2026 at 11:00AM Loughton Library
Seated Exercise 25 September 2026 at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class 25 September 2026 at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 25 September 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 29 September 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 29 September 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 29 September 2026 at 2:15PM Fryerns Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Chair Exercise 22 September 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 23 September 2026 at 1:30PM Basildon Library Adult Event
Seated Yoga 28 September 2026 at 12:00PM Harwich Library Adult Event
Seated Yoga 28 September 2026 at 2:00PM Harwich Library Adult Event
Seated Chair Exercise 29 September 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 30 September 2026 at 1:30PM Basildon Library Adult Event

Seniors Events

EVENT NAME Date LOCATION
Sensory Session Tomorrow at 11:30AM Basildon Library
Sensory Session 22 September 2026 at 10:30AM Basildon Library
Seated Chair Exercise 22 September 2026 at 10:30AM Maldon Library Adult Event
Knit and Natter 23 September 2026 at 10:00AM Rayleigh Library
IT Support Sessions 23 September 2026 at 1:30PM Billericay Library
Seated Yoga 23 September 2026 at 1:30PM Basildon Library Adult Event

Health & Wellness Events

EVENT NAME Date LOCATION
NHS app and account support Tomorrow at 10:00AM Chigwell Library
NHS app and account support Tomorrow at 3:00PM Broomfield Library
Specsavers Audicare 22 September 2026 at 9:00AM Waltham Abbey Library
Tuesday Storytime 22 September 2026 at 9:45AM Earls Colne Library Ages 0-5
Jenny's Meet and Greet 22 September 2026 at 10:00AM Billericay Library Ages 0-120
Baby and Toddler Rhymetime 22 September 2026 at 10:30AM South Woodham Ferrers Library