Seated Yoga *At Harwich Arts & Heritage Centre*

Monday 3 March 2025 at 12:30PM
 Monday 10 March 2025 at 12:30PM
 Monday 17 March 2025 at 12:30PM
 Monday 31 March 2025 at 12:30PM
 Monday 7 April 2025 at 12:30PM
 Monday 14 April 2025 at 12:30PM
 Monday 28 April 2025 at 12:30PM
 Monday 12 May 2025 at 12:30PM
 Monday 19 May 2025 at 12:30PM
 Monday 2 June 2025 at 12:30PM
 Monday 9 June 2025 at 12:30PM
 Monday 16 June 2025 at 12:30PM
 Monday 30 June 2025 at 12:30PM
 Monday 7 July 2025 at 12:30PM
 Monday 14 July 2025 at 12:30PM
 Monday 21 July 2025 at 12:30PM
 Monday 28 July 2025 at 12:30PM
 Monday 4 August 2025 at 12:30PM
 Monday 11 August 2025 at 12:30PM
 Monday 8 September 2025 at 12:30PM
 Monday 15 September 2025 at 12:30PM
 Monday 22 September 2025 at 12:30PM
 Monday 29 September 2025 at 12:30PM
 Monday 6 October 2025 at 12:30PM
 Monday 13 October 2025 at 12:30PM
 Monday 20 October 2025 at 12:30PM
 Monday 27 October 2025 at 12:30PM
 Click to view 19 more sessions
 Monday 3 March 2025 at 12:30PM
 Monday 10 March 2025 at 12:30PM
 Monday 17 March 2025 at 12:30PM
 Monday 31 March 2025 at 12:30PM
 Monday 7 April 2025 at 12:30PM
 Monday 14 April 2025 at 12:30PM
 Monday 28 April 2025 at 12:30PM
 Monday 12 May 2025 at 12:30PM
 Monday 19 May 2025 at 12:30PM
 Monday 2 June 2025 at 12:30PM
 Monday 9 June 2025 at 12:30PM
 Monday 16 June 2025 at 12:30PM
 Monday 30 June 2025 at 12:30PM
 Monday 7 July 2025 at 12:30PM
 Monday 14 July 2025 at 12:30PM
 Monday 21 July 2025 at 12:30PM
 Monday 28 July 2025 at 12:30PM
 Monday 4 August 2025 at 12:30PM
 Monday 11 August 2025 at 12:30PM
 Monday 8 September 2025 at 12:30PM
 Monday 15 September 2025 at 12:30PM
 Monday 22 September 2025 at 12:30PM
 Monday 29 September 2025 at 12:30PM
 Monday 6 October 2025 at 12:30PM
 Monday 13 October 2025 at 12:30PM
 Monday 20 October 2025 at 12:30PM
 Monday 27 October 2025 at 12:30PM
Harwich Library

Event Description

Feel stronger and more confident, no matter your age!
Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.

Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions.

We advise booking online (see below), emailing harwich.library@essex.gov.uk, or dropping in to speak to staff, as spaces are limited.

When

12:30PM - 1:15PM
Monday 3 March 2025
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12:30PM - 1:15PM
Monday 10 March 2025
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12:30PM - 1:15PM
Monday 17 March 2025
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12:30PM - 1:15PM
Monday 31 March 2025
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12:30PM - 1:15PM
Monday 7 April 2025
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12:30PM - 1:15PM
Monday 14 April 2025
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12:30PM - 1:15PM
Monday 28 April 2025
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12:30PM - 1:15PM
Monday 12 May 2025
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12:30PM - 1:15PM
Monday 19 May 2025
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12:30PM - 1:15PM
Monday 2 June 2025
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12:30PM - 1:15PM
Monday 9 June 2025
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12:30PM - 1:15PM
Monday 16 June 2025
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12:30PM - 1:15PM
Monday 30 June 2025
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12:30PM - 1:15PM
Monday 7 July 2025
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12:30PM - 1:15PM
Monday 14 July 2025
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12:30PM - 1:15PM
Monday 21 July 2025
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12:30PM - 1:15PM
Monday 28 July 2025
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12:30PM - 1:15PM
Monday 4 August 2025
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12:30PM - 1:15PM
Monday 11 August 2025
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12:30PM - 1:15PM
Monday 8 September 2025
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12:30PM - 1:15PM
Monday 15 September 2025
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12:30PM - 1:15PM
Monday 22 September 2025
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12:30PM - 1:15PM
Monday 29 September 2025
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12:30PM - 1:15PM
Monday 6 October 2025
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12:30PM - 1:15PM
Monday 13 October 2025
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12:30PM - 1:15PM
Monday 20 October 2025
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12:30PM - 1:15PM
Monday 27 October 2025
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Click to view 19 more sessions

Where

Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps

Event Partner

Funded by Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:00AM Chelmsford Library
Seated Exercise Tomorrow at 4:00PM Clacton Library
Seated Exercise 18-07-2025 at 10:00AM Loughton Library
Seated Exercise 18-07-2025 at 2:00PM Rayleigh Library
Seated Exercise 19-07-2025 at 9:15AM North Melbourne Library
Seated Exercise 21-07-2025 at 11:00AM Harlow Library
Seated Yoga *At Harwich Arts & Heritage Centre* 21-07-2025 at 12:30PM Harwich Library
Seated Yoga *AT HARWICH ARTS AND HERITAGE CENTRE* 21-07-2025 at 2:00PM Harwich Library
Seated Exercise 22-07-2025 at 10:00AM Chelmsford Library
Seated Exercise 22-07-2025 at 4:00PM Clacton Library
Seated Exercise 24-07-2025 at 11:30AM Billericay Library
Seated Exercise 24-07-2025 at 2:00PM Shenfield Library
Seated Exercise 25-07-2025 at 10:00AM Loughton Library
Seated Exercise 25-07-2025 at 2:00PM Rayleigh Library
Seated Exercise 26-07-2025 at 9:15AM North Melbourne Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Heritage Museum at Earls Colne Library 18-07-2025 at 3:30PM Earls Colne Library
Heritage Museum at Earls Colne Library 25-07-2025 at 3:30PM Earls Colne Library
Seated Yoga Taster Session 26-07-2025 at 10:00AM Chelmsford Library
Heritage Museum at Earls Colne Library 01-08-2025 at 3:30PM Earls Colne Library
Heritage Museum at Earls Colne Library 08-08-2025 at 3:30PM Earls Colne Library
Heritage Museum at Earls Colne Library 15-08-2025 at 3:30PM Earls Colne Library