Seated Yoga *At Harwich Arts & Heritage Centre*
Monday 3 March 2025 at 12:30PM
Monday 10 March 2025 at 12:30PM
Monday 17 March 2025 at 12:30PM
Monday 31 March 2025 at 12:30PM
Monday 7 April 2025 at 12:30PM
Monday 14 April 2025 at 12:30PM
Monday 28 April 2025 at 12:30PM
Monday 12 May 2025 at 12:30PM
Monday 19 May 2025 at 12:30PM
Monday 2 June 2025 at 12:30PM
Monday 9 June 2025 at 12:30PM
Monday 16 June 2025 at 12:30PM
Monday 23 June 2025 at 12:30PM
Monday 30 June 2025 at 12:30PM
Monday 7 July 2025 at 12:30PM
Monday 14 July 2025 at 12:30PM
Monday 21 July 2025 at 12:30PM
Monday 28 July 2025 at 12:30PM
Click to view 10 more sessions
Monday 3 March 2025 at 12:30PM
Monday 10 March 2025 at 12:30PM
Monday 17 March 2025 at 12:30PM
Monday 31 March 2025 at 12:30PM
Monday 7 April 2025 at 12:30PM
Monday 14 April 2025 at 12:30PM
Monday 28 April 2025 at 12:30PM
Monday 12 May 2025 at 12:30PM
Monday 19 May 2025 at 12:30PM
Monday 2 June 2025 at 12:30PM
Monday 9 June 2025 at 12:30PM
Monday 16 June 2025 at 12:30PM
Monday 23 June 2025 at 12:30PM
Monday 30 June 2025 at 12:30PM
Monday 7 July 2025 at 12:30PM
Monday 14 July 2025 at 12:30PM
Monday 21 July 2025 at 12:30PM
Monday 28 July 2025 at 12:30PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age!
Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions.
We advise booking online (see below), emailing harwich.library@essex.gov.uk, or dropping in to speak to staff, as spaces are limited.
When
12:30PM - 1:15PM
Monday 3 March 2025
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12:30PM - 1:15PM
Monday 10 March 2025
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12:30PM - 1:15PM
Monday 17 March 2025
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12:30PM - 1:15PM
Monday 31 March 2025
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12:30PM - 1:15PM
Monday 7 April 2025
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12:30PM - 1:15PM
Monday 14 April 2025
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12:30PM - 1:15PM
Monday 28 April 2025
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12:30PM - 1:15PM
Monday 12 May 2025
Add to Calendar
12:30PM - 1:15PM
Monday 19 May 2025
Add to Calendar
12:30PM - 1:15PM
Monday 2 June 2025
Add to Calendar
12:30PM - 1:15PM
Monday 9 June 2025
Add to Calendar
12:30PM - 1:15PM
Monday 16 June 2025
Add to Calendar
12:30PM - 1:15PM
Monday 23 June 2025
Add to Calendar
12:30PM - 1:15PM
Monday 30 June 2025
Add to Calendar
12:30PM - 1:15PM
Monday 7 July 2025
Add to Calendar
12:30PM - 1:15PM
Monday 14 July 2025
Add to Calendar
12:30PM - 1:15PM
Monday 21 July 2025
Add to Calendar
12:30PM - 1:15PM
Monday 28 July 2025
Add to Calendar
Click to view 10 more sessions
Event Partner
Funded by Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga *At Harwich Arts & Heritage Centre* | Tomorrow at 12:30PM | Harwich Library | ||
| Seated Exercise | 18-03-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 21-03-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 22-03-2025 at 9:15AM | North Melbourne Library | ||
| Seated Exercise | 25-03-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 28-03-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 29-03-2025 at 9:15AM | North Melbourne Library | ||
| Seated Yoga *At Harwich Arts & Heritage Centre* | 31-03-2025 at 12:30PM | Harwich Library | ||
| Seated Exercise | 01-04-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 04-04-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 05-04-2025 at 9:15AM | North Melbourne Library | ||
| Seated Yoga *At Harwich Arts & Heritage Centre* | 07-04-2025 at 12:30PM | Harwich Library | ||
| Seated Exercise | 08-04-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 11-04-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 11-04-2025 at 2:00PM | Harlow Library |