Seated Exercise

Tuesday 4 March 2025 at 10:00 AM
Tuesday 11 March 2025 at 10:00 AM
Tuesday 18 March 2025 at 10:00 AM
Tuesday 25 March 2025 at 10:00 AM
Tuesday 1 April 2025 at 10:00 AM
Tuesday 8 April 2025 at 10:00 AM
Tuesday 15 April 2025 at 10:00 AM
Tuesday 22 April 2025 at 10:00 AM
Tuesday 29 April 2025 at 10:00 AM
Tuesday 6 May 2025 at 10:00 AM
Tuesday 13 May 2025 at 10:00 AM
Tuesday 20 May 2025 at 10:00 AM
Tuesday 27 May 2025 at 10:00 AM
Tuesday 3 June 2025 at 10:00 AM
Tuesday 10 June 2025 at 10:00 AM
Tuesday 17 June 2025 at 10:00 AM
Tuesday 24 June 2025 at 10:00 AM
Tuesday 1 July 2025 at 10:00 AM
Tuesday 8 July 2025 at 10:00 AM
Tuesday 15 July 2025 at 10:00 AM
Tuesday 22 July 2025 at 10:00 AM
Tuesday 29 July 2025 at 10:00 AM
Click to view 14 more sessions
 Tuesday 4 March 2025 at 10:00 AM
 Tuesday 11 March 2025 at 10:00 AM
 Tuesday 18 March 2025 at 10:00 AM
 Tuesday 25 March 2025 at 10:00 AM
 Tuesday 1 April 2025 at 10:00 AM
 Tuesday 8 April 2025 at 10:00 AM
 Tuesday 15 April 2025 at 10:00 AM
 Tuesday 22 April 2025 at 10:00 AM
 Tuesday 29 April 2025 at 10:00 AM
 Tuesday 6 May 2025 at 10:00 AM
 Tuesday 13 May 2025 at 10:00 AM
 Tuesday 20 May 2025 at 10:00 AM
 Tuesday 27 May 2025 at 10:00 AM
 Tuesday 3 June 2025 at 10:00 AM
 Tuesday 10 June 2025 at 10:00 AM
 Tuesday 17 June 2025 at 10:00 AM
 Tuesday 24 June 2025 at 10:00 AM
 Tuesday 1 July 2025 at 10:00 AM
 Tuesday 8 July 2025 at 10:00 AM
 Tuesday 15 July 2025 at 10:00 AM
 Tuesday 22 July 2025 at 10:00 AM
 Tuesday 29 July 2025 at 10:00 AM
Chelmsford Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!


To book, book online, at the library or email: Chelmsford.library@essex.gov.uk

When

10:00 AM - 10:45 AM
Tuesday 4 March 2025

10:00 AM - 10:45 AM
Tuesday 11 March 2025

10:00 AM - 10:45 AM
Tuesday 18 March 2025

10:00 AM - 10:45 AM
Tuesday 25 March 2025

10:00 AM - 10:45 AM
Tuesday 1 April 2025

10:00 AM - 10:45 AM
Tuesday 8 April 2025

10:00 AM - 10:45 AM
Tuesday 15 April 2025

10:00 AM - 10:45 AM
Tuesday 22 April 2025

10:00 AM - 10:45 AM
Tuesday 29 April 2025

10:00 AM - 10:45 AM
Tuesday 6 May 2025

10:00 AM - 10:45 AM
Tuesday 13 May 2025

10:00 AM - 10:45 AM
Tuesday 20 May 2025

10:00 AM - 10:45 AM
Tuesday 27 May 2025

10:00 AM - 10:45 AM
Tuesday 3 June 2025

10:00 AM - 10:45 AM
Tuesday 10 June 2025

10:00 AM - 10:45 AM
Tuesday 17 June 2025

10:00 AM - 10:45 AM
Tuesday 24 June 2025

10:00 AM - 10:45 AM
Tuesday 1 July 2025

10:00 AM - 10:45 AM
Tuesday 8 July 2025

10:00 AM - 10:45 AM
Tuesday 15 July 2025

10:00 AM - 10:45 AM
Tuesday 22 July 2025

10:00 AM - 10:45 AM
Tuesday 29 July 2025

Click to view 14 more sessions

Where

Chelmsford Library
County Hall Market Road
Chelmsford CM1 1QH
UK
Google Maps

Notes & Requirements

To book, book online, at the library or email: Chelmsford.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise Today at 12:15 PM Billericay Library Adult Event FULL
Seated Exercise Today at 2:00 PM Shenfield Library Adult Event FULL
Seated Exercise Tomorrow at 10:00 AM Loughton Library
Seated Exercise Tomorrow at 10:00 AM Brentwood Library Adult Event
Seated Exercise Tomorrow at 11:00 AM Loughton Library
Seated Exercise Tomorrow at 1:00 PM Rayleigh Library Adult Event
Seated Chair Exercise Class Tomorrow at 2:00 PM Braintree Library Adult Event FULL
Seated Chair Exercise Class Tomorrow at 3:00 PM Braintree Library Adult Event
Seated Exercise 9 November 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 10 November 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Exercise 10 November 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 10 November 2026 at 4:00 PM Clacton Library Adult Event
Seated Exercise 12 November 2026 at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise 12 November 2026 at 12:15 PM Billericay Library Adult Event FULL

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga 9 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 9 November 2026 at 2:00 PM Harwich Library Adult Event
Seated Chair Exercise 10 November 2026 at 10:30 AM Maldon Library Adult Event
Seated Yoga 11 November 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 16 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 16 November 2026 at 2:00 PM Harwich Library Adult Event

Seniors Events

EVENT NAME Date LOCATION
100 Years of Essex Libraries Exhibition 2 November 2026 at 9:00 AM Chelmsford Library
Cards for Good Causes 3 November 2026 at 9:00 AM Manningtree Library
Cards for Good Causes 31 October 2026 at 10:00 AM Chelmsford Library
Sensory Session Today at 10:30 AM Basildon Library
Memory Café - Maldon Library. Today at 10:30 AM Maldon Library
Sensory Session Tomorrow at 11:00 AM Basildon Library

Health & Wellness Events

EVENT NAME Date LOCATION
Stay, Play and Learn Today at 9:30 AM Billericay Library
Sensory Play for Babies Today at 10:00 AM Loughton Library
Memory Café - Maldon Library. Today at 10:30 AM Maldon Library
Dementia Cafe Today at 11:00 AM Epping Library
Hearing Help Essex Today at 1:00 PM Vange Library
NHS App and Account Support Today at 2:00 PM Chelmsford Library