Seated Exercise

Tuesday 4 March 2025 at 10:00AM
Tuesday 11 March 2025 at 10:00AM
Tuesday 18 March 2025 at 10:00AM
Tuesday 25 March 2025 at 10:00AM
Tuesday 1 April 2025 at 10:00AM
Tuesday 8 April 2025 at 10:00AM
Tuesday 15 April 2025 at 10:00AM
Tuesday 22 April 2025 at 10:00AM
Tuesday 29 April 2025 at 10:00AM
Tuesday 6 May 2025 at 10:00AM
Tuesday 13 May 2025 at 10:00AM
Tuesday 20 May 2025 at 10:00AM
Tuesday 27 May 2025 at 10:00AM
Tuesday 3 June 2025 at 10:00AM
Tuesday 10 June 2025 at 10:00AM
Tuesday 17 June 2025 at 10:00AM
Tuesday 24 June 2025 at 10:00AM
Tuesday 1 July 2025 at 10:00AM
Tuesday 8 July 2025 at 10:00AM
Tuesday 15 July 2025 at 10:00AM
Tuesday 22 July 2025 at 10:00AM
Tuesday 29 July 2025 at 10:00AM
Click to view 14 more sessions
 Tuesday 4 March 2025 at 10:00AM
 Tuesday 11 March 2025 at 10:00AM
 Tuesday 18 March 2025 at 10:00AM
 Tuesday 25 March 2025 at 10:00AM
 Tuesday 1 April 2025 at 10:00AM
 Tuesday 8 April 2025 at 10:00AM
 Tuesday 15 April 2025 at 10:00AM
 Tuesday 22 April 2025 at 10:00AM
 Tuesday 29 April 2025 at 10:00AM
 Tuesday 6 May 2025 at 10:00AM
 Tuesday 13 May 2025 at 10:00AM
 Tuesday 20 May 2025 at 10:00AM
 Tuesday 27 May 2025 at 10:00AM
 Tuesday 3 June 2025 at 10:00AM
 Tuesday 10 June 2025 at 10:00AM
 Tuesday 17 June 2025 at 10:00AM
 Tuesday 24 June 2025 at 10:00AM
 Tuesday 1 July 2025 at 10:00AM
 Tuesday 8 July 2025 at 10:00AM
 Tuesday 15 July 2025 at 10:00AM
 Tuesday 22 July 2025 at 10:00AM
 Tuesday 29 July 2025 at 10:00AM
Chelmsford Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!


To book, book online, at the library or email: Chelmsford.library@essex.gov.uk

When

10:00AM - 10:45AM
Tuesday 4 March 2025

10:00AM - 10:45AM
Tuesday 11 March 2025

10:00AM - 10:45AM
Tuesday 18 March 2025

10:00AM - 10:45AM
Tuesday 25 March 2025

10:00AM - 10:45AM
Tuesday 1 April 2025

10:00AM - 10:45AM
Tuesday 8 April 2025

10:00AM - 10:45AM
Tuesday 15 April 2025

10:00AM - 10:45AM
Tuesday 22 April 2025

10:00AM - 10:45AM
Tuesday 29 April 2025

10:00AM - 10:45AM
Tuesday 6 May 2025

10:00AM - 10:45AM
Tuesday 13 May 2025

10:00AM - 10:45AM
Tuesday 20 May 2025

10:00AM - 10:45AM
Tuesday 27 May 2025

10:00AM - 10:45AM
Tuesday 3 June 2025

10:00AM - 10:45AM
Tuesday 10 June 2025

10:00AM - 10:45AM
Tuesday 17 June 2025

10:00AM - 10:45AM
Tuesday 24 June 2025

10:00AM - 10:45AM
Tuesday 1 July 2025

10:00AM - 10:45AM
Tuesday 8 July 2025

10:00AM - 10:45AM
Tuesday 15 July 2025

10:00AM - 10:45AM
Tuesday 22 July 2025

10:00AM - 10:45AM
Tuesday 29 July 2025

Click to view 14 more sessions

Where

Chelmsford Library
County Hall Market Road
Chelmsford CM1 1QH
UK
Google Maps

Notes & Requirements

To book, book online, at the library or email: Chelmsford.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:00AM Brentwood Library Adult Event
Seated Exercise Tomorrow at 11:00AM Loughton Library
Seated Exercise Tomorrow at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class Tomorrow at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class Tomorrow at 3:00PM Braintree Library Adult Event FULL
Seated Exercise 10 August 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 10 August 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 10 August 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 11 August 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 11 August 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 11 August 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 11 August 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 13 August 2026 at 11:15AM Billericay Library Adult Event
Seated Exercise 13 August 2026 at 12:15PM Billericay Library Adult Event
Seated Exercise 14 August 2026 at 10:00AM Brentwood Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:00AM Loughton Library
Seated Chair Exercise 11 August 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 12 August 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 14 August 2026 at 10:00AM Loughton Library
Seated Chair Exercise 18 August 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 19 August 2026 at 1:30PM Basildon Library Adult Event

Seniors Events

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:00AM Loughton Library
Sensory Session Tomorrow at 11:00AM Basildon Library
Sensory Session 8 August 2026 at 1:00PM Basildon Library
Sensory Session 10 August 2026 at 11:30AM Basildon Library
Sensory Session 11 August 2026 at 10:30AM Basildon Library
Memory Café 11 August 2026 at 10:30AM West Clacton Library

Health & Wellness Events

EVENT NAME Date LOCATION
Baby Sensory Stay and Play Tomorrow at 9:30AM Hadleigh Library
Seated Exercise Tomorrow at 10:00AM Loughton Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Great Parndon Library
Work Club Tomorrow at 10:00AM Harlow Library
Me and My Feelings - Summer Workshop - North Melbourne Tomorrow at 11:00AM North Melbourne Library Ages 5-10
NHS Account Support Tomorrow at 11:00AM North Melbourne Library