Seated Exercise
Tuesday 4 March 2025 at 10:00AM
Tuesday 11 March 2025 at 10:00AM
Tuesday 18 March 2025 at 10:00AM
Tuesday 25 March 2025 at 10:00AM
Tuesday 1 April 2025 at 10:00AM
Tuesday 8 April 2025 at 10:00AM
Tuesday 15 April 2025 at 10:00AM
Tuesday 22 April 2025 at 10:00AM
Tuesday 29 April 2025 at 10:00AM
Tuesday 6 May 2025 at 10:00AM
Tuesday 13 May 2025 at 10:00AM
Tuesday 20 May 2025 at 10:00AM
Tuesday 27 May 2025 at 10:00AM
Tuesday 3 June 2025 at 10:00AM
Tuesday 10 June 2025 at 10:00AM
Tuesday 17 June 2025 at 10:00AM
Tuesday 24 June 2025 at 10:00AM
Tuesday 1 July 2025 at 10:00AM
Tuesday 8 July 2025 at 10:00AM
Tuesday 15 July 2025 at 10:00AM
Tuesday 22 July 2025 at 10:00AM
Tuesday 29 July 2025 at 10:00AM
Click to view 14 more sessions
Tuesday 4 March 2025 at 10:00AM
Tuesday 11 March 2025 at 10:00AM
Tuesday 18 March 2025 at 10:00AM
Tuesday 25 March 2025 at 10:00AM
Tuesday 1 April 2025 at 10:00AM
Tuesday 8 April 2025 at 10:00AM
Tuesday 15 April 2025 at 10:00AM
Tuesday 22 April 2025 at 10:00AM
Tuesday 29 April 2025 at 10:00AM
Tuesday 6 May 2025 at 10:00AM
Tuesday 13 May 2025 at 10:00AM
Tuesday 20 May 2025 at 10:00AM
Tuesday 27 May 2025 at 10:00AM
Tuesday 3 June 2025 at 10:00AM
Tuesday 10 June 2025 at 10:00AM
Tuesday 17 June 2025 at 10:00AM
Tuesday 24 June 2025 at 10:00AM
Tuesday 1 July 2025 at 10:00AM
Tuesday 8 July 2025 at 10:00AM
Tuesday 15 July 2025 at 10:00AM
Tuesday 22 July 2025 at 10:00AM
Tuesday 29 July 2025 at 10:00AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are FREE as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
To book, book online, at the library or email: Chelmsford.library@essex.gov.uk
When
10:00AM - 10:45AM
Tuesday 4 March 2025
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10:00AM - 10:45AM
Tuesday 11 March 2025
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10:00AM - 10:45AM
Tuesday 18 March 2025
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10:00AM - 10:45AM
Tuesday 25 March 2025
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10:00AM - 10:45AM
Tuesday 1 April 2025
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10:00AM - 10:45AM
Tuesday 8 April 2025
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10:00AM - 10:45AM
Tuesday 15 April 2025
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10:00AM - 10:45AM
Tuesday 22 April 2025
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10:00AM - 10:45AM
Tuesday 29 April 2025
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10:00AM - 10:45AM
Tuesday 6 May 2025
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10:00AM - 10:45AM
Tuesday 13 May 2025
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10:00AM - 10:45AM
Tuesday 20 May 2025
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10:00AM - 10:45AM
Tuesday 27 May 2025
Add to Calendar
10:00AM - 10:45AM
Tuesday 3 June 2025
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10:00AM - 10:45AM
Tuesday 10 June 2025
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10:00AM - 10:45AM
Tuesday 17 June 2025
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10:00AM - 10:45AM
Tuesday 24 June 2025
Add to Calendar
10:00AM - 10:45AM
Tuesday 1 July 2025
Add to Calendar
10:00AM - 10:45AM
Tuesday 8 July 2025
Add to Calendar
10:00AM - 10:45AM
Tuesday 15 July 2025
Add to Calendar
10:00AM - 10:45AM
Tuesday 22 July 2025
Add to Calendar
10:00AM - 10:45AM
Tuesday 29 July 2025
Add to Calendar
Click to view 14 more sessions
Notes & Requirements
To book, book online, at the library or email: Chelmsford.library@essex.gov.uk
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga *At Harwich Arts & Heritage Centre* | Tomorrow at 12:30PM | Harwich Library | ||
| Seated Exercise | 18-03-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 21-03-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 22-03-2025 at 9:15AM | North Melbourne Library | ||
| Seated Exercise | 25-03-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 28-03-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 29-03-2025 at 9:15AM | North Melbourne Library | ||
| Seated Yoga *At Harwich Arts & Heritage Centre* | 31-03-2025 at 12:30PM | Harwich Library | ||
| Seated Exercise | 01-04-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 04-04-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 05-04-2025 at 9:15AM | North Melbourne Library | ||
| Seated Yoga *At Harwich Arts & Heritage Centre* | 07-04-2025 at 12:30PM | Harwich Library | ||
| Seated Exercise | 08-04-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 11-04-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 11-04-2025 at 2:00PM | Harlow Library |