Seated Exercise
Friday 4 April 2025 at 10:00AM
Friday 11 April 2025 at 10:00AM
Friday 25 April 2025 at 10:00AM
Friday 2 May 2025 at 10:00AM
Friday 9 May 2025 at 10:00AM
Friday 16 May 2025 at 10:00AM
Friday 23 May 2025 at 10:00AM
Friday 30 May 2025 at 10:00AM
Friday 6 June 2025 at 10:00AM
Friday 13 June 2025 at 10:00AM
Friday 20 June 2025 at 10:00AM
Friday 27 June 2025 at 10:00AM
Friday 4 July 2025 at 10:00AM
Friday 11 July 2025 at 10:00AM
Friday 18 July 2025 at 10:00AM
Friday 25 July 2025 at 10:00AM
Friday 1 August 2025 at 10:00AM
Click to view 9 more sessions
Friday 4 April 2025 at 10:00AM
Friday 11 April 2025 at 10:00AM
Friday 25 April 2025 at 10:00AM
Friday 2 May 2025 at 10:00AM
Friday 9 May 2025 at 10:00AM
Friday 16 May 2025 at 10:00AM
Friday 23 May 2025 at 10:00AM
Friday 30 May 2025 at 10:00AM
Friday 6 June 2025 at 10:00AM
Friday 13 June 2025 at 10:00AM
Friday 20 June 2025 at 10:00AM
Friday 27 June 2025 at 10:00AM
Friday 4 July 2025 at 10:00AM
Friday 11 July 2025 at 10:00AM
Friday 18 July 2025 at 10:00AM
Friday 25 July 2025 at 10:00AM
Friday 1 August 2025 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email loughton.library@essex.gov.uk
Requirements:
To book, book online, at the library or email loughton.library@essex.gov.uk
When
10:00AM - 10:45AM
Friday 4 April 2025
Add to Calendar
10:00AM - 10:45AM
Friday 11 April 2025
Add to Calendar
10:00AM - 10:45AM
Friday 25 April 2025
Add to Calendar
10:00AM - 10:45AM
Friday 2 May 2025
Add to Calendar
10:00AM - 10:45AM
Friday 9 May 2025
Add to Calendar
10:00AM - 10:45AM
Friday 16 May 2025
Add to Calendar
10:00AM - 10:45AM
Friday 23 May 2025
Add to Calendar
10:00AM - 10:45AM
Friday 30 May 2025
Add to Calendar
10:00AM - 10:45AM
Friday 6 June 2025
Add to Calendar
10:00AM - 10:45AM
Friday 13 June 2025
Add to Calendar
10:00AM - 10:45AM
Friday 20 June 2025
Add to Calendar
10:00AM - 10:45AM
Friday 27 June 2025
Add to Calendar
10:00AM - 10:45AM
Friday 4 July 2025
Add to Calendar
10:00AM - 10:45AM
Friday 11 July 2025
Add to Calendar
10:00AM - 10:45AM
Friday 18 July 2025
Add to Calendar
10:00AM - 10:45AM
Friday 25 July 2025
Add to Calendar
10:00AM - 10:45AM
Friday 1 August 2025
Add to Calendar
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Notes & Requirements
To book book online, at the library or email loughton.library@essex.gov.uk
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 02-05-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 02-05-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 03-05-2025 at 9:15AM | North Melbourne Library | ||
| Seated Exercise | 06-05-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 08-05-2025 at 11:30AM | Billericay Library | ||
| Seated Exercise | 08-05-2025 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 09-05-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 09-05-2025 at 2:00PM | Harlow Library | ||
| Seated Exercise | 10-05-2025 at 9:15AM | North Melbourne Library | ||
| Seated Yoga *At Harwich Arts & Heritage Centre* | 12-05-2025 at 12:30PM | Harwich Library | ||
| Seated Exercise | 13-05-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 15-05-2025 at 11:30AM | Billericay Library | ||
| Seated Exercise | 15-05-2025 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 16-05-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 16-05-2025 at 2:00PM | Harlow Library |