Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email Billericay.library@essex.gov.uk

When

11:30AM - 12:15PM
Thursday 8 May 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 15 May 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 22 May 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 29 May 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 5 June 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 12 June 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 19 June 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 26 June 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 3 July 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 10 July 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 17 July 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 24 July 2025
Add to Calendar

11:30AM - 12:15PM
Thursday 31 July 2025
Add to Calendar

Click to view 5 more sessions

Notes & Requirements

To book, book online, at the library or email billericay.library@essex.gov.uk

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 2:00PM Harlow Library
Seated Exercise Tomorrow at 9:15AM North Melbourne Library
Seated Yoga *At Harwich Arts & Heritage Centre* 19-05-2025 at 12:30PM Harwich Library
Seated Exercise 20-05-2025 at 10:00AM Chelmsford Library
Seated Exercise 22-05-2025 at 11:30AM Billericay Library
Seated Exercise 22-05-2025 at 2:00PM Shenfield Library
Seated Exercise 23-05-2025 at 10:00AM Loughton Library
Seated Exercise 23-05-2025 at 2:00PM Harlow Library
Seated Exercise 24-05-2025 at 9:15AM North Melbourne Library
Seated Exercise 27-05-2025 at 10:00AM Chelmsford Library
Seated Exercise 29-05-2025 at 11:30AM Billericay Library
Seated Exercise 29-05-2025 at 2:00PM Shenfield Library
Seated Exercise 30-05-2025 at 10:00AM Loughton Library
Seated Exercise 30-05-2025 at 2:00PM Harlow Library
Seated Exercise 31-05-2025 at 9:15AM North Melbourne Library

Map