Seated Exercise

Thursday 8 May 2025 at 11:30AM
Thursday 15 May 2025 at 11:30AM
Thursday 22 May 2025 at 11:30AM
Thursday 29 May 2025 at 11:30AM
Thursday 5 June 2025 at 11:30AM
Thursday 12 June 2025 at 11:30AM
Thursday 19 June 2025 at 11:30AM
Thursday 26 June 2025 at 11:30AM
Thursday 3 July 2025 at 11:30AM
Thursday 10 July 2025 at 11:30AM
Thursday 17 July 2025 at 11:30AM Cancelled
Thursday 24 July 2025 at 11:30AM
Thursday 31 July 2025 at 11:30AM
Click to view 5 more sessions
 Thursday 8 May 2025 at 11:30AM
 Thursday 15 May 2025 at 11:30AM
 Thursday 22 May 2025 at 11:30AM
 Thursday 29 May 2025 at 11:30AM
 Thursday 5 June 2025 at 11:30AM
 Thursday 12 June 2025 at 11:30AM
 Thursday 19 June 2025 at 11:30AM
 Thursday 26 June 2025 at 11:30AM
 Thursday 3 July 2025 at 11:30AM
 Thursday 10 July 2025 at 11:30AM
 Thursday 17 July 2025 at 11:30AM
 Thursday 24 July 2025 at 11:30AM
 Thursday 31 July 2025 at 11:30AM
Billericay Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email Billericay.library@essex.gov.uk

When

11:30AM - 12:15PM
Thursday 8 May 2025

11:30AM - 12:15PM
Thursday 15 May 2025

11:30AM - 12:15PM
Thursday 22 May 2025

11:30AM - 12:15PM
Thursday 29 May 2025

11:30AM - 12:15PM
Thursday 5 June 2025

11:30AM - 12:15PM
Thursday 12 June 2025

11:30AM - 12:15PM
Thursday 19 June 2025

11:30AM - 12:15PM
Thursday 26 June 2025

11:30AM - 12:15PM
Thursday 3 July 2025

11:30AM - 12:15PM
Thursday 10 July 2025

11:30AM - 12:15PM
Thursday 17 July 2025
Cancelled

11:30AM - 12:15PM
Thursday 24 July 2025

11:30AM - 12:15PM
Thursday 31 July 2025

Click to view 5 more sessions

Where

Billericay Library
143 High Street
Billericay CM12 9AB
UK
Google Maps

Notes & Requirements

To book, book online, at the library or email billericay.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:15AM Billericay Library Adult Event
Seated Exercise Tomorrow at 12:15PM Billericay Library Adult Event
Seated Exercise 7 August 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 7 August 2026 at 11:00AM Loughton Library
Seated Exercise 7 August 2026 at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class 7 August 2026 at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 7 August 2026 at 3:00PM Braintree Library Adult Event FULL
Seated Exercise 10 August 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 10 August 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 10 August 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 11 August 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 11 August 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 11 August 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 11 August 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 13 August 2026 at 11:15AM Billericay Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Exercise 7 August 2026 at 10:00AM Loughton Library
Seated Chair Exercise 11 August 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 12 August 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 14 August 2026 at 10:00AM Loughton Library
Seated Chair Exercise 18 August 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 19 August 2026 at 1:30PM Basildon Library Adult Event

Social Events

EVENT NAME Date LOCATION
Conversation Cafe Tomorrow at 9:30AM Danbury Library
Baby and Toddler Rhymetime Tomorrow at 9:30AM Coggeshall Library Ages 0-4
Baby and Toddler Rhymetime Tomorrow at 9:30AM Frinton Library Ages 0-5
Baby and Toddler Rhymetime Tomorrow at 9:30AM Coggeshall Library Ages 0-4
Community Tea Tomorrow at 10:00AM Halstead Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Basildon Library