Seated Exercise

Tuesday 1 July 2025 at 4:00PM
Tuesday 8 July 2025 at 4:00PM
Tuesday 15 July 2025 at 4:00PM
Tuesday 22 July 2025 at 4:00PM
Tuesday 29 July 2025 at 4:00PM
Tuesday 5 August 2025 at 4:00PM
Tuesday 12 August 2025 at 4:00PM
Tuesday 19 August 2025 at 4:00PM
Tuesday 26 August 2025 at 4:00PM
Click to view 1 more sessions
 Tuesday 1 July 2025 at 4:00PM
 Tuesday 8 July 2025 at 4:00PM
 Tuesday 15 July 2025 at 4:00PM
 Tuesday 22 July 2025 at 4:00PM
 Tuesday 29 July 2025 at 4:00PM
 Tuesday 5 August 2025 at 4:00PM
 Tuesday 12 August 2025 at 4:00PM
 Tuesday 19 August 2025 at 4:00PM
 Tuesday 26 August 2025 at 4:00PM
Clacton Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email
clacton.library@essex.gov.uk

When

4:00PM - 4:45PM
Tuesday 1 July 2025

4:00PM - 4:45PM
Tuesday 8 July 2025

4:00PM - 4:45PM
Tuesday 15 July 2025

4:00PM - 4:45PM
Tuesday 22 July 2025

4:00PM - 4:45PM
Tuesday 29 July 2025

4:00PM - 4:45PM
Tuesday 5 August 2025

4:00PM - 4:45PM
Tuesday 12 August 2025

4:00PM - 4:45PM
Tuesday 19 August 2025

4:00PM - 4:45PM
Tuesday 26 August 2025

Click to view 1 more sessions

Where

Clacton Library
Station Road (opposite The Town Hall)
Clacton-on-Sea
Google Maps

Notes & Requirements

Active Essex

Event Partner

To book, book online, at the library or email clacton.library@essex.gov.uk

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00AM Harlow Library
Seated Exercise 24-03-2026 at 10:00AM Chelmsford Library
Seated Exercise 26-03-2026 at 10:30AM Greenstead Library
Seated Exercise 26-03-2026 at 2:00PM Shenfield Library
Seated Exercise 27-03-2026 at 10:00AM Brentwood Library
Seated Exercise 27-03-2026 at 11:00AM Loughton Library
Seated Exercise 27-03-2026 at 2:00PM Braintree Library
Seated Exercise 27-03-2026 at 2:00PM Rayleigh Library
Seated Exercise 27-03-2026 at 3:00PM Braintree Library
Seated Exercise 30-03-2026 at 11:00AM Harlow Library
Seated Yoga 30-03-2026 at 12:30PM Harwich Library
Seated Yoga 30-03-2026 at 2:00PM Harwich Library
Seated Exercise 31-03-2026 at 10:00AM Chelmsford Library
Seated Exercise 02-04-2026 at 2:00PM Shenfield Library
Seated Exercise 03-04-2026 at 10:00AM Brentwood Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga 25-03-2026 at 1:30PM Basildon Library
Seated Yoga 26-03-2026 at 5:00PM Frinton Library
Seated Exercise 27-03-2026 at 10:00AM Loughton Library
Sree Seated Yoga 28-03-2026 at 9:15AM Chelmsford Library
Seated Chair Exercise 31-03-2026 at 10:30AM Maldon Library
Seated Yoga 01-04-2026 at 1:30PM Basildon Library

Social Events

EVENT NAME Date LOCATION
Fun and Stories with Mr Fox Tomorrow at 9:30AM Clacton Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Old Harlow Library
New Parents Rhymetime Tomorrow at 10:30AM Dunmow Library
Baby and Toddler rhymetime Tomorrow at 11:00AM Billericay Library
Arty Bookworms Tomorrow at 11:00AM Shenfield Library
Sensory Session Tomorrow at 11:30AM Basildon Library