Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising.

Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!

Need help with the online booking? Just pop into the library and a member of staff will be happy to help.

When

2:00PM - 2:45PM
Friday 4 July 2025

2:00PM - 2:45PM
Friday 11 July 2025

2:00PM - 2:45PM
Friday 18 July 2025

2:00PM - 2:45PM
Friday 25 July 2025

2:00PM - 2:45PM
Friday 1 August 2025

2:00PM - 2:45PM
Friday 8 August 2025
Cancelled

2:00PM - 2:45PM
Friday 15 August 2025

2:00PM - 2:45PM
Friday 22 August 2025

2:00PM - 2:45PM
Friday 29 August 2025

2:00PM - 2:45PM
Friday 5 September 2025

Click to view 2 more sessions

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION Age restriction Availability
Seated Exercise Today at 11:15AM Billericay Library Adult Event
Seated Exercise Today at 12:15PM Billericay Library Adult Event
Seated Exercise Tomorrow at 10:00AM Brentwood Library Adult Event
Seated Exercise Tomorrow at 11:00AM Loughton Library
Seated Exercise Tomorrow at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class Tomorrow at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class Tomorrow at 3:00PM Braintree Library Adult Event FULL
Seated Exercise 10 August 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 10 August 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 10 August 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 11 August 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 11 August 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 11 August 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 11 August 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 13 August 2026 at 11:15AM Billericay Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION Age restriction Availability
Seated Exercise Tomorrow at 10:00AM Loughton Library
Seated Chair Exercise 11 August 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 12 August 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 14 August 2026 at 10:00AM Loughton Library
Seated Chair Exercise 18 August 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 19 August 2026 at 1:30PM Basildon Library Adult Event

Health & Wellness Events

EVENT NAME Date LOCATION Age restriction Availability
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Memory Café - Maldon Library. Today at 10:30AM Maldon Library
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NHS App and Account Support Today at 2:00PM Wivenhoe Library
NHS App and Account Support Today at 2:00PM Chelmsford Library