Seated Exercise
Friday 4 July 2025 at 2:00PM
Friday 11 July 2025 at 2:00PM
Friday 18 July 2025 at 2:00PM
Friday 25 July 2025 at 2:00PM
Friday 1 August 2025 at 2:00PM
Friday 8 August 2025 at 2:00PM
Cancelled
Friday 15 August 2025 at 2:00PM
Friday 22 August 2025 at 2:00PM
Friday 29 August 2025 at 2:00PM
Friday 5 September 2025 at 2:00PM
Click to view 2 more sessions
Friday 4 July 2025 at 2:00PM
Friday 11 July 2025 at 2:00PM
Friday 18 July 2025 at 2:00PM
Friday 25 July 2025 at 2:00PM
Friday 1 August 2025 at 2:00PM
Friday 8 August 2025 at 2:00PM
Friday 15 August 2025 at 2:00PM
Friday 22 August 2025 at 2:00PM
Friday 29 August 2025 at 2:00PM
Friday 5 September 2025 at 2:00PM
Rayleigh Library
Event Description
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
2:00PM - 2:45PM
Friday 4 July 2025
2:00PM - 2:45PM
Friday 11 July 2025
2:00PM - 2:45PM
Friday 18 July 2025
2:00PM - 2:45PM
Friday 25 July 2025
2:00PM - 2:45PM
Friday 1 August 2025
2:00PM - 2:45PM
Friday 8 August 2025
Cancelled
2:00PM - 2:45PM
Friday 15 August 2025
2:00PM - 2:45PM
Friday 22 August 2025
2:00PM - 2:45PM
Friday 29 August 2025
2:00PM - 2:45PM
Friday 5 September 2025
Where
Rayleigh Library
132-4 High Street
Rayleigh
Google Maps
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 8 May 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 8 May 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 8 May 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 8 May 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 8 May 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 11 May 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 11 May 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 11 May 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 12 May 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 12 May 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 12 May 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 14 May 2026 at 10:30AM | Greenstead Library | Ages 16+ |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Tomorrow at 5:00PM | Frinton Library | ||
| Seated Exercise | 8 May 2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 9 May 2026 at 9:15AM | Chelmsford Library | Adult Event | |
| Seated Chair Exercise | 12 May 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 13 May 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 14 May 2026 at 5:00PM | Frinton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Stay, Play and Learn | Tomorrow at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Tomorrow at 10:00AM | Loughton Library | ||
| Memory Café - Maldon Library | Tomorrow at 10:30AM | Maldon Library | ||
| Dementia Cafe | Tomorrow at 1:00PM | Epping Library | ||
| Hearing Help Essex | Tomorrow at 1:00PM | Vange Library | ||
| NHS App and Account Support | Tomorrow at 2:00PM | Chelmsford Library |