Seated Exercise

Thursday 12 February 2026 at 2:00 PM
Shenfield Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk

When

2:00 PM - 2:45 PM
Thursday 12 February 2026

Where

Shenfield Library
Hutton Road
Shenfield
Brentwood CM15 8NJ
UK
Google Maps

Notes & Requirements

To book, book online, at the library or email shenfield.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 11:15 AM Billericay Library Adult Event
Seated Exercise Today at 12:15 PM Billericay Library Adult Event FULL
Seated Exercise Today at 2:00 PM Shenfield Library Adult Event FULL
Seated Exercise Tomorrow at 10:00 AM Loughton Library
Seated Exercise Tomorrow at 10:00 AM Brentwood Library Adult Event
Seated Exercise Tomorrow at 11:00 AM Loughton Library
Seated Exercise Tomorrow at 2:00 PM Rayleigh Library Adult Event
Seated Chair Exercise Class Tomorrow at 2:00 PM Braintree Library Adult Event FULL
Seated Chair Exercise Class Tomorrow at 3:00 PM Braintree Library Adult Event FULL
Seated Exercise 12 October 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 13 October 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Exercise 13 October 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 13 October 2026 at 2:15 PM Fryerns Library Adult Event
Seated Exercise 13 October 2026 at 4:00 PM Clacton Library Adult Event
Seated Exercise 15 October 2026 at 11:15 AM Billericay Library Adult Event FULL

Map

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Seated Yoga 12 October 2026 at 2:00 PM Harwich Library Adult Event
Seated Chair Exercise 13 October 2026 at 10:30 AM Maldon Library Adult Event
Seated Yoga 14 October 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 19 October 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 19 October 2026 at 2:00 PM Harwich Library Adult Event

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