Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk

When

2:00PM - 2:45PM
Thursday 12 February 2026

Where

Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps

Notes & Requirements

To book, book online, at the library or email shenfield.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise 09-03-2026 at 11:00AM Harlow Library
Seated Yoga 09-03-2026 at 12:30PM Harwich Library
Seated Yoga 09-03-2026 at 2:00PM Harwich Library
Seated Exercise 10-03-2026 at 10:00AM Chelmsford Library
Seated Exercise 10-03-2026 at 4:00PM Clacton Library
Seated Exercise 12-03-2026 at 10:30AM Greenstead Library
Seated Exercise 12-03-2026 at 11:15AM Billericay Library
Seated Exercise 12-03-2026 at 12:15PM Billericay Library
Seated Exercise 12-03-2026 at 2:00PM Shenfield Library
Seated Exercise 13-03-2026 at 11:00AM Loughton Library
Seated Exercise 13-03-2026 at 2:00PM Rayleigh Library
Seated Exercise 13-03-2026 at 2:00PM Braintree Library
Seated Exercise 13-03-2026 at 3:00PM Braintree Library
Seated Exercise 16-03-2026 at 11:00AM Harlow Library
Seated Yoga 16-03-2026 at 12:30PM Harwich Library

Map

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Seated Yoga 11-03-2026 at 1:30PM Basildon Library
Seated Yoga 12-03-2026 at 5:00PM Frinton Library
Seated Exercise 13-03-2026 at 10:00AM Loughton Library
Sree Seated Yoga 14-03-2026 at 9:15AM Chelmsford Library

Health & Wellness Events

EVENT NAME Date LOCATION
Sree Seated Yoga Tomorrow at 9:15AM Chelmsford Library
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Social Events

EVENT NAME Date LOCATION
Celebrate World Book Day at Shenfield Library! Tomorrow at 9:00AM Shenfield Library
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Baby and Toddler Rhymetime Tomorrow at 10:00AM Braintree Library
Fiction Addiction Book Group Tomorrow at 10:00AM Dunmow Library
Knit and Natter Tomorrow at 10:00AM Galleywood Library
Starting Your Family History Tomorrow at 10:00AM Chelmsford Library