Seated Exercise

Thursday 25 September 2025 at 11:30AM
Billericay Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email Billericay.library@essex.gov.uk

When

11:30AM - 12:15PM
Thursday 25 September 2025

Where

Billericay Library
143 High Street
Billericay CM12 9AB
UK
Google Maps

Notes & Requirements

To book, book online, at the library or email billericay.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 11:15AM Billericay Library Adult Event
Seated Exercise Today at 12:15PM Billericay Library Adult Event
Seated Exercise Tomorrow at 10:00AM Brentwood Library Adult Event
Seated Exercise Tomorrow at 11:00AM Loughton Library
Seated Exercise Tomorrow at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class Tomorrow at 2:00PM Braintree Library Adult Event
Seated Chair Exercise Class Tomorrow at 3:00PM Braintree Library Adult Event FULL
Seated Exercise 17 August 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 17 August 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 17 August 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 18 August 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 18 August 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 18 August 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 20 August 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 20 August 2026 at 12:15PM Billericay Library Adult Event

Map

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Seated Exercise 21 August 2026 at 10:00AM Loughton Library
Seated Yoga 26 August 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 28 August 2026 at 10:00AM Loughton Library

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