Seated Exercise

Thursday 2 October 2025 at 11:30AM
Billericay Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email Billericay.library@essex.gov.uk

When

11:30AM - 12:15PM
Thursday 2 October 2025

Where

Billericay Library
143 High Street
Billericay
Google Maps

Notes & Requirements

To book, book online, at the library or email billericay.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME	Date	LOCATION
Seated Exercise	16 April 2026 at 10:30AM	Greenstead Library	Ages 16+
Seated Exercise	16 April 2026 at 11:15AM	Billericay Library	Adult Event
Seated Exercise	16 April 2026 at 12:15PM	Billericay Library	Adult Event
Seated Exercise	16 April 2026 at 2:00PM	Shenfield Library	Adult Event
Seated Exercise	17 April 2026 at 10:00AM	Brentwood Library	Adult Event
Seated Exercise	17 April 2026 at 11:00AM	Loughton Library
Seated Exercise	17 April 2026 at 2:00PM	Rayleigh Library	Adult Event	FULL
Seated Chair Exercise Class	17 April 2026 at 2:00PM	Braintree Library	Adult Event
Seated Chair Exercise Class	17 April 2026 at 3:00PM	Braintree Library	Adult Event
Seated Exercise	20 April 2026 at 11:00AM	Harlow Library	Adult Event
Seated Yoga	20 April 2026 at 12:30PM	Harwich Library	Adult Event
Seated Yoga	20 April 2026 at 2:00PM	Harwich Library	Adult Event
Seated Exercise	21 April 2026 at 10:00AM	Chelmsford Library	Adult Event	FULL
Seated Exercise	21 April 2026 at 2:15PM	Fryerns Library	Adult Event	FULL
Seated Exercise	23 April 2026 at 10:30AM	Greenstead Library	Ages 16+

Map

Similarly Named Events

EVENT NAME	Date	LOCATION
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Seated Yoga	16 April 2026 at 5:00PM	Frinton Library
Seated Exercise	17 April 2026 at 10:00AM	Loughton Library
Sree Seated Yoga	18 April 2026 at 9:15AM	Chelmsford Library	Adult Event
Seated Chair Exercise	21 April 2026 at 10:30AM	Maldon Library	Adult Event	FULL
Seated Yoga	22 April 2026 at 1:30PM	Basildon Library	Adult Event

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