Seated Exercise

Thursday 16 October 2025 at 11:30AM
Billericay Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email Billericay.library@essex.gov.uk

When

11:30AM - 12:15PM
Thursday 16 October 2025

Where

Billericay Library
143 High Street
Billericay CM12 9AB
UK
Google Maps

Notes & Requirements

To book, book online, at the library or email billericay.library@essex.gov.uk

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 10:00AM Chelmsford Library Adult Event
Seated Exercise Today at 10:00AM Brentwood Library Adult Event
Seated Exercise Today at 2:15PM Fryerns Library Adult Event
Seated Exercise 17 September 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 17 September 2026 at 12:15PM Billericay Library Adult Event FULL
Seated Exercise 17 September 2026 at 2:00PM Shenfield Library Adult Event FULL
Seated Exercise 18 September 2026 at 10:00AM Loughton Library
Seated Exercise 18 September 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 18 September 2026 at 11:00AM Loughton Library
Seated Exercise 18 September 2026 at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class 18 September 2026 at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 18 September 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 21 September 2026 at 11:00AM Harlow Library Adult Event
Seated Exercise 22 September 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 22 September 2026 at 10:00AM Brentwood Library Adult Event

Map

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Health & Wellness Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime Today at 10:30AM South Woodham Ferrers Library
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Social Events

EVENT NAME Date LOCATION
New Parents’ Stay & Play Today at 10:00AM Dunmow Library Ages 0-1
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Chess Tuition Today at 10:00AM Halstead Library
Community Coffee Morning Today at 10:00AM Frinton Library
Memory Café Today at 10:30AM Harwich Library
Jenny's Meet and Greet Today at 10:00AM Billericay Library Ages 0-120