Seated Exercise

Friday 19 September 2025 at 10:00AM
Loughton Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! Book in person at the library or email loughton.library@essex.gov.uk

When

10:00AM - 10:45AM
Friday 19 September 2025

Where

Loughton Library
Traps Hill
Loughton
Google Maps

Bookings

See Description For Booking Info

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00AM Harlow Library
Seated Exercise 24-03-2026 at 10:00AM Chelmsford Library
Seated Exercise 26-03-2026 at 10:30AM Greenstead Library
Seated Exercise 26-03-2026 at 2:00PM Shenfield Library
Seated Exercise 27-03-2026 at 10:00AM Brentwood Library
Seated Exercise 27-03-2026 at 11:00AM Loughton Library
Seated Exercise 27-03-2026 at 2:00PM Braintree Library
Seated Exercise 27-03-2026 at 2:00PM Rayleigh Library
Seated Exercise 27-03-2026 at 3:00PM Braintree Library
Seated Exercise 30-03-2026 at 11:00AM Harlow Library
Seated Yoga 30-03-2026 at 12:30PM Harwich Library
Seated Yoga 30-03-2026 at 2:00PM Harwich Library
Seated Exercise 31-03-2026 at 10:00AM Chelmsford Library
Seated Exercise 02-04-2026 at 2:00PM Shenfield Library
Seated Exercise 03-04-2026 at 10:00AM Brentwood Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga 25-03-2026 at 1:30PM Basildon Library
Seated Yoga 26-03-2026 at 5:00PM Frinton Library
Seated Exercise 27-03-2026 at 10:00AM Loughton Library
Sree Seated Yoga 28-03-2026 at 9:15AM Chelmsford Library
Seated Chair Exercise 31-03-2026 at 10:30AM Maldon Library
Seated Yoga 01-04-2026 at 1:30PM Basildon Library

Seniors Events

EVENT NAME Date LOCATION
Digital Support Tomorrow at 10:00AM Saffron Walden Library
Sensory Session Tomorrow at 11:30AM Basildon Library
Digital Hub - NHS App Support 24-03-2026 at 9:00AM Maldon Library
Sensory Session 24-03-2026 at 10:30AM Basildon Library
Invitation To Play 25-03-2026 at 1:00PM Great Parndon Library
Seated Yoga 25-03-2026 at 1:30PM Basildon Library