Seated Exercise
Thursday 5 February 2026 at 10:30AM
Greenstead Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
10:30AM - 11:15AM
Thursday 5 February 2026
Add to Calendar
Where
Greenstead Meeting Room
Greenstead Library
Hawthorn Avenue
Colchester
Google Maps
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 2:00PM | Rayleigh Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Braintree Library | ||
| Seated Exercise | Tomorrow at 3:00PM | Braintree Library | ||
| Seated Exercise | 02-02-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 02-02-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 02-02-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 03-02-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 03-02-2026 at 2:15PM | Fryerns Library | ||
| Seated Exercise | 03-02-2026 at 4:00PM | Clacton Library | ||
| Seated Exercise | 05-02-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 05-02-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 05-02-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 06-02-2026 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 06-02-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 06-02-2026 at 3:00PM | Braintree Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Sree Seated Yoga | 31-01-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 03-02-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 04-02-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 05-02-2026 at 5:00PM | Frinton Library | ||
| Sree Seated Yoga | 07-02-2026 at 9:15AM | Chelmsford Library |