Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!

When

10:00AM - 11:00AM
Tuesday 14 October 2025

Where

Chelmsford Library
County Hall Market Road
Chelmsford
Google Maps

Notes & Requirements

We advise to book online to secure your place

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise 23 April 2026 at 10:30AM Greenstead Library Ages 16+ FULL
Seated Exercise 23 April 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 23 April 2026 at 12:15PM Billericay Library Adult Event
Seated Exercise 23 April 2026 at 2:00PM Shenfield Library Adult Event FULL
Seated Exercise 24 April 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 24 April 2026 at 11:00AM Loughton Library
Seated Exercise 24 April 2026 at 2:00PM Rayleigh Library Adult Event FULL
Seated Chair Exercise Class 24 April 2026 at 2:00PM Braintree Library Adult Event
Seated Chair Exercise Class 24 April 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 27 April 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 27 April 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 27 April 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 28 April 2026 at 10:00AM Chelmsford Library Adult Event
Seated Exercise 28 April 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 29 April 2026 at 4:00PM Clacton Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga Tomorrow at 1:30PM Basildon Library Adult Event
Seated Yoga 23 April 2026 at 5:00PM Frinton Library
Seated Exercise 24 April 2026 at 10:00AM Loughton Library
Sree Seated Yoga 25 April 2026 at 9:15AM Chelmsford Library Adult Event
Seated Chair Exercise 28 April 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 29 April 2026 at 1:30PM Basildon Library Adult Event

Seniors Events

EVENT NAME Date LOCATION
Seated Yoga Tomorrow at 1:30PM Basildon Library Adult Event
IT Support Sessions Tomorrow at 1:30PM Billericay Library
Midweek Meet Ups Tomorrow at 2:00PM Basildon Library Adult Event
Sensory Session 23 April 2026 at 10:30AM Basildon Library
Seated Exercise 24 April 2026 at 10:00AM Loughton Library
Essex Therapy Dogs 'Meet and Mingle' 24 April 2026 at 10:00AM Colchester Library

Health & Wellness Events

EVENT NAME Date LOCATION
Baby And Toddler Rhymetime Tomorrow at 10:00AM Braintree Library Ages 0-4
NHS App and Account Support Tomorrow at 10:00AM Great Baddow Library
Community Coffee Morning Tomorrow at 10:00AM Manningtree Library
Employ-Ability Harlow Tomorrow at 10:00AM Harlow Library
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