Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!

When

10:00 AM - 11:00 AM
Tuesday 9 December 2025

Where

Chelmsford Library
County Hall Market Road
Chelmsford CM1 1QH
UK
Google Maps

Notes & Requirements

We advise to book online to secure your place

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION Age restriction Availability
Seated Exercise Tomorrow at 11:00 AM Harlow Library Adult Event
Seated Exercise 13 October 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Exercise 13 October 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 13 October 2026 at 2:15 PM Fryerns Library Adult Event
Seated Exercise 13 October 2026 at 4:00 PM Clacton Library Adult Event
Seated Exercise 15 October 2026 at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise 15 October 2026 at 12:15 PM Billericay Library Adult Event FULL
Seated Exercise 16 October 2026 at 10:00 AM Loughton Library
Seated Exercise 16 October 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 16 October 2026 at 11:00 AM Loughton Library
Seated Exercise 16 October 2026 at 2:00 PM Rayleigh Library Adult Event
Seated Chair Exercise Class 16 October 2026 at 2:00 PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 16 October 2026 at 3:00 PM Braintree Library Adult Event
Seated Exercise 19 October 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 20 October 2026 at 10:00 AM Chelmsford Library Adult Event FULL

Map

Similarly Named Events

EVENT NAME Date LOCATION Age restriction Availability
Seated Yoga Tomorrow at 12:00 PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00 PM Harwich Library Adult Event
Seated Chair Exercise 13 October 2026 at 10:30 AM Maldon Library Adult Event
Seated Yoga 14 October 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 19 October 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 19 October 2026 at 2:00 PM Harwich Library Adult Event

Seniors Events

EVENT NAME Date LOCATION Age restriction Availability
Sensory Session Tomorrow at 11:30 AM Basildon Library
Sensory Session 13 October 2026 at 10:30 AM Basildon Library
Memory Café 13 October 2026 at 10:30 AM West Clacton Library
Seated Chair Exercise 13 October 2026 at 10:30 AM Maldon Library Adult Event
Knit and Natter 14 October 2026 at 10:00 AM Rayleigh Library
IT Support Sessions 14 October 2026 at 1:30 PM Billericay Library

Health & Wellness Events

EVENT NAME Date LOCATION Age restriction Availability
NHS app and account support Tomorrow at 10:00 AM Chigwell Library
Support for sight Tomorrow at 10:30 AM Epping Library
Restart a Heart Day Tomorrow at 11:00 AM Shenfield Library
Seated Yoga Tomorrow at 12:00 PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00 PM Harwich Library Adult Event
NHS app and account support Tomorrow at 3:00 PM Broomfield Library