Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!

When

10:00 AM - 11:00 AM
Tuesday 9 December 2025

Where

Chelmsford Library
County Hall Market Road
Chelmsford CM1 1QH
UK
Google Maps

Notes & Requirements

We advise to book online to secure your place

Event Partner

Active Essex

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Seated Exercise Series

EVENT NAME Date LOCATION Age restriction Availability
Seated Exercise 26 October 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 27 October 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Exercise 27 October 2026 at 2:15 PM Fryerns Library Adult Event
Seated Exercise 27 October 2026 at 4:00 PM Clacton Library Adult Event
Seated Exercise 29 October 2026 at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise 29 October 2026 at 12:15 PM Billericay Library Adult Event FULL
Seated Exercise 29 October 2026 at 2:00 PM Shenfield Library Adult Event FULL
Seated Exercise 30 October 2026 at 10:00 AM Loughton Library
Seated Exercise 30 October 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 30 October 2026 at 11:00 AM Loughton Library
Seated Exercise 30 October 2026 at 2:00 PM Rayleigh Library Adult Event
Seated Chair Exercise Class 30 October 2026 at 2:00 PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 30 October 2026 at 3:00 PM Braintree Library Adult Event
Seated Exercise 2 November 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 3 November 2026 at 10:00 AM Chelmsford Library Adult Event FULL

Map

Similarly Named Events

EVENT NAME Date LOCATION Age restriction Availability
Seated Yoga 26 October 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 26 October 2026 at 2:00 PM Harwich Library Adult Event
Seated Chair Exercise 27 October 2026 at 10:30 AM Maldon Library Adult Event
Seated Yoga 28 October 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 2 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 2 November 2026 at 2:00 PM Harwich Library Adult Event

Seniors Events

EVENT NAME Date LOCATION Age restriction Availability
Sensory Session Tomorrow at 1:00 PM Basildon Library
Screentime Film Club Tomorrow at 2:00 PM Great Parndon Library
Sensory Session 26 October 2026 at 11:30 AM Basildon Library
Free NHS App and digital skills support 27 October 2026 at 10:00 AM Hadleigh Library Adult Event
Sensory Session 27 October 2026 at 10:30 AM Basildon Library
Seated Chair Exercise 27 October 2026 at 10:30 AM Maldon Library Adult Event

Health & Wellness Events

EVENT NAME Date LOCATION Age restriction Availability
Baby and Toddler Rhymetime Tomorrow at 10:00 AM Braintree Library Ages 0-4
Toddler and Early Years Halloween STEM Workshop Tomorrow at 11:30 AM Saffron Walden Library Ages 2-7
NHS Account Support Tomorrow at 2:00 PM Writtle Library
NHS app and account support 26 October 2026 at 10:00 AM Chigwell Library
Seated Yoga 26 October 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 26 October 2026 at 2:00 PM Harwich Library Adult Event