Seated Exercise
Tuesday 3 November 2026 at 10:00 AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age!
When
10:00 AM - 11:00 AM
Tuesday 3 November 2026
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Where
Chelmsford Library
County Hall Market Road
Chelmsford CM1 1QH
UK
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Notes & Requirements
We advise to book online to secure your place
Event Partner
Active Essex
Fully Booked
This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.
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|---|---|---|---|---|
| Seated Exercise | 19 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
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Map
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