Seated Exercise
Tuesday 7 October 2025 at 4:00PM
Clacton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email: clacton.library@essex.gov.uk
When
4:00PM - 5:00PM
Tuesday 7 October 2025
Where
Clacton Library
Station Road (opposite The Town Hall)
Clacton-on-Sea
Google Maps
Notes & Requirements
Active Essex
Event Partner
To book, book online, at the library or email clacton.library@essex.gov.uk
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 8 June 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 8 June 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 8 June 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 9 June 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 9 June 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 9 June 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 11 June 2026 at 10:30AM | Greenstead Library | Ages 16+ | FULL |
| Seated Exercise | 11 June 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 11 June 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 11 June 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 12 June 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 12 June 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 12 June 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 12 June 2026 at 2:00PM | Braintree Library | Adult Event | |
| Seated Chair Exercise Class | 12 June 2026 at 3:00PM | Braintree Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 9 June 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 10 June 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 11 June 2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 12 June 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 16 June 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 17 June 2026 at 1:30PM | Basildon Library | Adult Event |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sensory Session | Today at 1:00PM | Basildon Library | ||
| Sensory Session | 8 June 2026 at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 9 June 2026 at 9:00AM | Maldon Library | ||
| Seated Chair Exercise | 9 June 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Memory Café - West Clacton | 9 June 2026 at 10:30AM | West Clacton Library | ||
| Sensory Session | 9 June 2026 at 10:30AM | Basildon Library |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 10:00AM | Braintree Library | Ages 0-4 | |
| Knit and Natter | Today at 10:00AM | Galleywood Library | ||
| Chess Tuition | Today at 10:00AM | Halstead Library | ||
| Storytime | Today at 10:30AM | Shenfield Library | Ages 0-5 | |
| Stay and Play | Today at 11:00AM | Brentwood Library | Ages 0-5 | |
| Children's Board Games | Today at 1:00PM | Loughton Library |