Seated Exercise

Friday 30 January 2026 at 2:00PM
Braintree Library


Every Friday

Event Description

Free Seated Exercise Sessions: Improve strength, flexibility, and mobility while having fun and making new friends.

Funded by Active Essex: Sessions are free thanks to health-focused community funding.

Booking Encouraged: Limited spaces—book online or ask library staff for help.

When

2:00PM - 3:00PM
Friday 30 January 2026
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Where

Braintree Library
Fairfield Road
Braintree
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Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 10:30AM Greenstead Library
Seated Exercise Today at 11:15AM Billericay Library
Seated Exercise Today at 12:15PM Billericay Library
Seated Exercise Today at 2:00PM Shenfield Library
Seated Exercise Tomorrow at 2:00PM Rayleigh Library
Seated Exercise Tomorrow at 3:00PM Braintree Library
Seated Exercise 02-02-2026 at 11:00AM Harlow Library
Seated Yoga 02-02-2026 at 12:30PM Harwich Library
Seated Yoga 02-02-2026 at 2:00PM Harwich Library
Seated Exercise 03-02-2026 at 10:00AM Chelmsford Library
Seated Exercise 03-02-2026 at 2:15PM Fryerns Library
Seated Exercise 03-02-2026 at 4:00PM Clacton Library
Seated Exercise 05-02-2026 at 10:30AM Greenstead Library
Seated Exercise 05-02-2026 at 11:15AM Billericay Library
Seated Exercise 05-02-2026 at 12:15PM Billericay Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga Today at 5:00PM Frinton Library
Sree Seated Yoga 31-01-2026 at 9:15AM Chelmsford Library
Seated Chair Exercise 03-02-2026 at 10:30AM Maldon Library
Seated Yoga 04-02-2026 at 1:30PM Basildon Library
Seated Yoga 05-02-2026 at 5:00PM Frinton Library
Sree Seated Yoga 07-02-2026 at 9:15AM Chelmsford Library