Every Thursday
Seated Exercise
Thursday 29 January 2026 at 11:15AM
Thursday 29 January 2026 at 12:15PM
Thursday 29 January 2026 at 11:15AM
Thursday 29 January 2026 at 12:15PM
Billericay Library
Event Description
Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! To book, book online, at the library or email billericay.library@essex.gov.uk
When
11:15AM - 12:00PM
Thursday 29 January 2026
12:15PM - 1:00PM
Thursday 29 January 2026
Where
Billericay Library
143 High Street
Billericay
Google Maps
Notes & Requirements
To book, book online, at the library or email billericay.library@essex.gov.uk
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 2:00PM | Shenfield Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Rayleigh Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Braintree Library | ||
| Seated Exercise | Tomorrow at 3:00PM | Braintree Library | ||
| Seated Exercise | 02-02-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 02-02-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 02-02-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 03-02-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 03-02-2026 at 2:15PM | Fryerns Library | ||
| Seated Exercise | 03-02-2026 at 4:00PM | Clacton Library | ||
| Seated Exercise | 05-02-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 05-02-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 05-02-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 05-02-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 06-02-2026 at 2:00PM | Rayleigh Library |
Map
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|---|---|---|---|---|
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| Seated Chair Exercise | 03-02-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 04-02-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 05-02-2026 at 5:00PM | Frinton Library | ||
| Sree Seated Yoga | 07-02-2026 at 9:15AM | Chelmsford Library |