Seated Exercise
Tuesday 20 January 2026 at 10:00AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!
When
10:00AM - 11:00AM
Tuesday 20 January 2026
Where
Chelmsford Library
County Hall Market Road
Chelmsford
Google Maps
Notes & Requirements
We advise to book online to secure your place
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 10:30AM | Greenstead Library | ||
| Seated Exercise | Today at 11:15AM | Billericay Library | ||
| Seated Exercise | Today at 12:15PM | Billericay Library | ||
| Seated Exercise | Today at 2:00PM | Shenfield Library | ||
| Seated Exercise | Tomorrow at 11:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Rayleigh Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Braintree Library | ||
| Seated Exercise | Tomorrow at 3:00PM | Braintree Library | ||
| Seated Exercise | 16-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 16-03-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 16-03-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 17-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 19-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 19-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 12:15PM | Billericay Library |
Map
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| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 14-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 17-03-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 18-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 19-03-2026 at 5:00PM | Frinton Library |
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| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Grandparents' Stay and Play | Today at 10:00AM | Dunmow Library | ||
| Digital Share IT support | Today at 2:00PM | Stansted Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
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Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stay, Play and Learn | Today at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Today at 10:00AM | Loughton Library | ||
| NHS App and Account Support | Today at 2:00PM | Chelmsford Library | ||
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Baby Sensory Stay and Play | Tomorrow at 9:30AM | Hadleigh Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Great Parndon Library |