Seated Exercise
Tuesday 3 February 2026 at 10:00AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!
When
10:00AM - 11:00AM
Tuesday 3 February 2026
Where
Chelmsford Library
County Hall Market Road
Chelmsford
Google Maps
Notes & Requirements
We advise to book online to secure your place
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | ||
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | ||
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | ||
| Seated Exercise | 17-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 19-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 19-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 20-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 20-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 20-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 23-03-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 24-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 26-03-2026 at 10:30AM | Greenstead Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise | 17-03-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 18-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 19-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 21-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Yoga | 25-03-2026 at 1:30PM | Basildon Library |
Seniors Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Sensory Session | Tomorrow at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 17-03-2026 at 9:00AM | Maldon Library | ||
| Seated Chair Exercise | 17-03-2026 at 10:30AM | Maldon Library | ||
| Sensory Session | 17-03-2026 at 10:30AM | Basildon Library | ||
| Invitation To Play | 18-03-2026 at 1:00PM | Great Parndon Library | ||
| Seated Yoga | 18-03-2026 at 1:30PM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | 17-03-2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 17-03-2026 at 9:45AM | Earls Colne Library | ||
| Health and Digital Literacy Hub | 17-03-2026 at 10:00AM | Dunmow Library | ||
| Jenny's Meet and Greet | 17-03-2026 at 10:00AM | Billericay Library | ||
| Baby and Toddler Rhymetime | 17-03-2026 at 10:30AM | Stansted Library |