Seated Exercise
Tuesday 10 February 2026 at 10:00AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!
When
10:00AM - 11:00AM
Tuesday 10 February 2026
Where
Chelmsford Library
County Hall Market Road
Chelmsford
Google Maps
Notes & Requirements
We advise to book online to secure your place
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | Today at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | Today at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | Tomorrow at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Exercise | Tomorrow at 12:00PM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | Tomorrow at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 17 July 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 17 July 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 17 July 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 17 July 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 17 July 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | Tomorrow at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 15 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 17 July 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 21 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 22 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 24 July 2026 at 10:00AM | Loughton Library |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sensory Session | Today at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | Tomorrow at 9:00AM | Maldon Library | ||
| Seated Chair Exercise | Tomorrow at 10:30AM | Maldon Library | Adult Event | |
| Memory Café - West Clacton | Tomorrow at 10:30AM | West Clacton Library | ||
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Seated Yoga | 15 July 2026 at 1:30PM | Basildon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Today at 10:00AM | Chigwell Library | ||
| Support for sight | Today at 10:30AM | Epping Library | ||
| NHS app and account support | Today at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Hearing Help Essex | Tomorrow at 10:00AM | Basildon Library |