Seated Exercise

Tuesday 24 March 2026 at 10:00AM
Chelmsford Library

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!

When

10:00AM - 11:00AM
Tuesday 24 March 2026
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Where

Chelmsford Library
County Hall Market Road
Chelmsford
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Notes & Requirements

We advise to book online to secure your place

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00AM Harlow Library
Seated Exercise 26-03-2026 at 10:30AM Greenstead Library
Seated Exercise 26-03-2026 at 2:00PM Shenfield Library
Seated Exercise 27-03-2026 at 10:00AM Brentwood Library
Seated Exercise 27-03-2026 at 11:00AM Loughton Library
Seated Exercise 27-03-2026 at 2:00PM Braintree Library
Seated Exercise 27-03-2026 at 2:00PM Rayleigh Library
Seated Exercise 27-03-2026 at 3:00PM Braintree Library
Seated Exercise 30-03-2026 at 11:00AM Harlow Library
Seated Yoga 30-03-2026 at 12:30PM Harwich Library
Seated Yoga 30-03-2026 at 2:00PM Harwich Library
Seated Exercise 31-03-2026 at 10:00AM Chelmsford Library
Seated Exercise 02-04-2026 at 2:00PM Shenfield Library
Seated Exercise 03-04-2026 at 10:00AM Brentwood Library
Seated Exercise 06-04-2026 at 11:00AM Harlow Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga 25-03-2026 at 1:30PM Basildon Library
Seated Yoga 26-03-2026 at 5:00PM Frinton Library
Seated Exercise 27-03-2026 at 10:00AM Loughton Library
Sree Seated Yoga 28-03-2026 at 9:15AM Chelmsford Library
Seated Chair Exercise 31-03-2026 at 10:30AM Maldon Library
Seated Yoga 01-04-2026 at 1:30PM Basildon Library

Seniors Events

EVENT NAME Date LOCATION
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Sensory Session 24-03-2026 at 10:30AM Basildon Library
Invitation To Play 25-03-2026 at 1:00PM Great Parndon Library
Seated Yoga 25-03-2026 at 1:30PM Basildon Library

Health & Wellness Events

EVENT NAME Date LOCATION
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