Seated Exercise
Tuesday 21 April 2026 at 10:00AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!
When
10:00AM - 11:00AM
Tuesday 21 April 2026
Where
Chelmsford Library
County Hall Market Road
Chelmsford
Google Maps
Notes & Requirements
We advise to book online to secure your place
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 10:30AM | Greenstead Library | Ages 16+ | FULL |
| Seated Exercise | Today at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | Today at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | Today at 2:00PM | Shenfield Library | Adult Event | |
| Seated Exercise | Tomorrow at 11:00AM | Loughton Library | ||
| Seated Chair Exercise Class | Tomorrow at 2:00PM | Braintree Library | Adult Event | |
| Seated Chair Exercise Class | Tomorrow at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 26 May 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 26 May 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 26 May 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 28 May 2026 at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | 28 May 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 28 May 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 28 May 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 29 May 2026 at 10:00AM | Brentwood Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 23 May 2026 at 9:15AM | Chelmsford Library | Adult Event | |
| Seated Chair Exercise | 26 May 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 27 May 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 29 May 2026 at 10:00AM | Loughton Library |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sensory Session | Today at 10:30AM | Basildon Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Sensory Session | Tomorrow at 11:00AM | Basildon Library | ||
| Digital Support Sessions | Tomorrow at 2:00PM | Loughton Library | ||
| Sensory Session | 23 May 2026 at 1:00PM | Basildon Library | ||
| Sensory Session | 25 May 2026 at 11:30AM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Stay, Play and Learn | Today at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Today at 10:00AM | Loughton Library | ||
| Hearing Help Essex Support Session | Today at 1:30PM | Wickford Library | ||
| NHS App and Account Support | Today at 2:00PM | Chelmsford Library | ||
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Baby Sensory Stay and Play | Tomorrow at 9:30AM | Hadleigh Library |