Seated Exercise
Tuesday 23 June 2026 at 10:00AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk-ins also welcome! Feel stronger and more confident, no matter your age!
When
10:00AM - 11:00AM
Tuesday 23 June 2026
Where
Chelmsford Library
County Hall Market Road
Chelmsford
Google Maps
Notes & Requirements
We advise to book online to secure your place
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 14 July 2026 at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Exercise | 14 July 2026 at 12:00PM | Brentwood Library | Adult Event | |
| Seated Exercise | 14 July 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 14 July 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 17 July 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 17 July 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 17 July 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 17 July 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 17 July 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 14 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 15 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 17 July 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 21 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 22 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 24 July 2026 at 10:00AM | Loughton Library |
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|---|---|---|---|---|
| Sensory Session | Tomorrow at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 14 July 2026 at 9:00AM | Maldon Library | ||
| Seated Chair Exercise | 14 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Memory Café - West Clacton | 14 July 2026 at 10:30AM | West Clacton Library | ||
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| Seated Yoga | 15 July 2026 at 1:30PM | Basildon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 10:00AM | Chigwell Library | ||
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| Baby and Toddler Rhymetime | 14 July 2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 14 July 2026 at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Hearing Help Essex | 14 July 2026 at 10:00AM | Basildon Library |