Seated Exercise
Monday 9 February 2026 at 11:00AM
Harlow Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcome! Feel stronger and more confident, no matter your age!
Book online, at the library or email harlow.library@essex.gov.uk
When
11:00AM - 12:00PM
Monday 9 February 2026
Where
Harlow Library
Cross Street
Harlow
Google Maps
Notes & Requirements
To book, book online, at the library or email harlow.library@essex.gov.uk
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | ||
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | ||
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | ||
| Seated Exercise | 10-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 10-03-2026 at 4:00PM | Clacton Library | ||
| Seated Exercise | 12-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 12-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 12-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 12-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 13-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 13-03-2026 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 13-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 13-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 16-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 16-03-2026 at 12:30PM | Harwich Library |
Map
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|---|---|---|---|---|
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| Sree Seated Yoga | 14-03-2026 at 9:15AM | Chelmsford Library | ||
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