Seated Exercise
Monday 23 February 2026 at 11:00AM
Harlow Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcome! Feel stronger and more confident, no matter your age!
Book online, at the library or email harlow.library@essex.gov.uk
When
11:00AM - 12:00PM
Monday 23 February 2026
Where
Harlow Library
Cross Street
Harlow
Google Maps
Notes & Requirements
To book, book online, at the library or email harlow.library@essex.gov.uk
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 19-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 19-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 20-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 20-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 20-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 23-03-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 24-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 26-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 26-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 27-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 27-03-2026 at 2:00PM | Braintree Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | ||
| Seated Yoga | 19-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 21-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Yoga | 25-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 26-03-2026 at 5:00PM | Frinton Library |
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 2:00PM | Shenfield Library | ||
| Baby and Toddler Rhymetime | Today at 2:00PM | Fryerns Library | ||
| Chatty Coffee Club | Today at 2:00PM | Prettygate Library | ||
| Galleywood WI Handicraft group | Today at 2:00PM | Galleywood Library | ||
| Galleywood Games Club | Today at 2:30PM | Galleywood Library | ||
| Tuesday Games Club | Today at 4:00PM | Wivenhoe Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby Sensory Stay and Play | Today at 2:00PM | Loughton Library | ||
| NHS Account Support | Today at 2:00PM | Springfield Library | ||
| Baby And Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | ||
| NHS App and Account Support | Tomorrow at 10:00AM | Great Baddow Library | ||
| Community Coffee Morning | Tomorrow at 10:00AM | Manningtree Library | ||
| Employ-Ability Harlow | Tomorrow at 10:00AM | Harlow Library |