Seated Exercise
Monday 2 March 2026 at 11:00AM
Harlow Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcome! Feel stronger and more confident, no matter your age!
Book online, at the library or email harlow.library@essex.gov.uk
When
11:00AM - 12:00PM
Monday 2 March 2026
Where
Harlow Library
Cross Street
Harlow CM20 1HA
UK
Google Maps
Notes & Requirements
To book, book online, at the library or email harlow.library@essex.gov.uk
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 22 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 24 September 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 24 September 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 25 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 25 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 25 September 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 25 September 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 25 September 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 25 September 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 29 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 29 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 29 September 2026 at 2:15PM | Fryerns Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 22 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 23 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 28 September 2026 at 12:00PM | Harwich Library | Adult Event | |
| Seated Yoga | 28 September 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 29 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 30 September 2026 at 1:30PM | Basildon Library | Adult Event |
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