Seated Exercise
Monday 22 June 2026 at 11:00AM
Harlow Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcome! Feel stronger and more confident, no matter your age!
Book at the library or email harlow.library@essex.gov.uk
When
11:00AM - 12:00PM
Monday 22 June 2026
Where
Harlow Library
Cross Street
Harlow
Google Maps
Notes & Requirements
To book, book at the library or email harlow.library@essex.gov.uk
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 14 July 2026 at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Exercise | 14 July 2026 at 12:00PM | Brentwood Library | Adult Event | |
| Seated Exercise | 14 July 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 14 July 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 16 July 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 17 July 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 17 July 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 17 July 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 17 July 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 17 July 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 14 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 15 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 17 July 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 21 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 22 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 24 July 2026 at 10:00AM | Loughton Library |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Fun and Stories with Mr Fox | Tomorrow at 9:30AM | Clacton Library | Ages 0-5 | |
| Storytime | Tomorrow at 10:00AM | Sible Hedingham Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Old Harlow Library | ||
| New Parents Rhymetime | Tomorrow at 10:30AM | Dunmow Library | Ages 0-1 | |
| Support for sight | Tomorrow at 10:30AM | Epping Library | ||
| Wellbeing Art | Tomorrow at 10:30AM | Maldon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 10:00AM | Chigwell Library | ||
| Support for sight | Tomorrow at 10:30AM | Epping Library | ||
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | 14 July 2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 14 July 2026 at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Hearing Help Essex | 14 July 2026 at 10:00AM | Basildon Library |