Seated Exercise
Friday 13 February 2026 at 2:00PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
2:00PM - 2:45PM
Friday 13 February 2026
Where
Rayleigh Library
132-4 High Street
Rayleigh
Google Maps
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 09-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 09-03-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 09-03-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 10-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 10-03-2026 at 4:00PM | Clacton Library | ||
| Seated Exercise | 12-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 12-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 12-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 12-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 13-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 13-03-2026 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 13-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 13-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 16-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 16-03-2026 at 12:30PM | Harwich Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Sree Seated Yoga | Tomorrow at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 10-03-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 11-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 12-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 13-03-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 14-03-2026 at 9:15AM | Chelmsford Library |
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Celebrate World Book Day at Shenfield Library! | Tomorrow at 9:00AM | Shenfield Library | ||
| Sree Seated Yoga | Tomorrow at 9:15AM | Chelmsford Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | ||
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Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Sree Seated Yoga | Tomorrow at 9:15AM | Chelmsford Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | ||
| Wellbeing Art | Tomorrow at 10:00AM | Sible Hedingham Library | ||
| NHS Account Support | Tomorrow at 2:00PM | Writtle Library | ||
| NHS app and account support | 09-03-2026 at 3:00PM | Broomfield Library | ||
| School Nurse Drop In | 09-03-2026 at 3:30PM | Dunmow Library |