Seated Exercise
Friday 13 March 2026 at 2:00PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
2:00PM - 2:45PM
Friday 13 March 2026
Where
Rayleigh Library
132-4 High Street
Rayleigh
Google Maps
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 10:30AM | Greenstead Library | ||
| Seated Exercise | Today at 11:15AM | Billericay Library | ||
| Seated Exercise | Today at 12:15PM | Billericay Library | ||
| Seated Exercise | Today at 2:00PM | Shenfield Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Brentwood Library | ||
| Seated Exercise | Tomorrow at 11:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Braintree Library | ||
| Seated Exercise | Tomorrow at 3:00PM | Braintree Library | ||
| Seated Exercise | 23-03-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 24-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 26-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 26-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 27-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 27-03-2026 at 2:00PM | Braintree Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 21-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Yoga | 25-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 26-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Loughton Library |
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 9:30AM | Frinton Library | ||
| Stay, Play and Learn | Today at 9:30AM | Billericay Library | ||
| Baby and Toddler Rhymetime | Today at 10:00AM | Brentwood Library | ||
| Baby and Toddler Rhymetime | Today at 10:00AM | Laindon Library | ||
| Baby and Toddler Rhymetime | Today at 10:00AM | Clacton Library | ||
| Baby and Toddler Rhymetime | Today at 10:00AM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stay, Play and Learn | Today at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Today at 10:00AM | Loughton Library | ||
| Hearing Help Essex Support Session | Today at 1:30PM | Wickford Library | ||
| NHS App and Account Support | Today at 2:00PM | Chelmsford Library | ||
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Baby Sensory Stay and Play | Tomorrow at 9:30AM | Hadleigh Library |