Seated Yoga
Monday 26 January 2026 at 2:00PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
2:00PM - 2:45PM
Monday 26 January 2026
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Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | ||
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | ||
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | ||
| Seated Exercise | 16-12-2025 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 16-12-2025 at 2:15PM | Fryerns Library | ||
| Seated Exercise | 16-12-2025 at 4:00PM | Clacton Library | ||
| Seated Exercise | 18-12-2025 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 18-12-2025 at 11:30AM | Billericay Library | ||
| Seated Exercise | 18-12-2025 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 19-12-2025 at 10:00AM | Loughton Library | ||
| Seated Exercise | 19-12-2025 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 19-12-2025 at 2:00PM | Braintree Library | ||
| Seated Exercise | 19-12-2025 at 3:00PM | Braintree Library | ||
| Seated Exercise | 22-12-2025 at 11:00AM | Harlow Library | ||
| Seated Yoga | 22-12-2025 at 12:30PM | Harwich Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise | 16-12-2025 at 10:30AM | Maldon Library | ||
| Seated Yoga | 17-12-2025 at 1:30PM | Basildon Library | ||
| Seated Yoga | 18-12-2025 at 5:00PM | Frinton Library | ||
| Sree Seated Yoga | 20-12-2025 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 23-12-2025 at 10:30AM | Maldon Library | ||
| Seated Yoga | 24-12-2025 at 1:30PM | Basildon Library |