Seated Yoga
Monday 23 February 2026 at 2:00PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
2:00PM - 2:45PM
Monday 23 February 2026
Where
Harwich Library
Upper Kingsway
Dovercourt Harwich CO12 3JT
UK
Google Maps
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 22 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 24 September 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 24 September 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 25 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 25 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 25 September 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 25 September 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 25 September 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 25 September 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 29 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 29 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 29 September 2026 at 2:15PM | Fryerns Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 22 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 23 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Yoga for Falls Prevention | 23 September 2026 at 3:00PM | Writtle Library | ||
| Seated Yoga | 28 September 2026 at 12:00PM | Harwich Library | Adult Event | |
| Seated Yoga | 28 September 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 29 September 2026 at 10:30AM | Maldon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 10:00AM | Chigwell Library | ||
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Specsavers Audicare | 22 September 2026 at 9:00AM | Waltham Abbey Library | ||
| Tuesday Storytime | 22 September 2026 at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Jenny's Meet and Greet | 22 September 2026 at 10:00AM | Billericay Library | Ages 0-120 | |
| Baby and Toddler Rhymetime | 22 September 2026 at 10:30AM | South Woodham Ferrers Library |