Seated Yoga
Monday 16 March 2026 at 2:00PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
2:00PM - 2:45PM
Monday 16 March 2026
Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 10:30AM | Greenstead Library | ||
| Seated Exercise | Today at 11:15AM | Billericay Library | ||
| Seated Exercise | Today at 12:15PM | Billericay Library | ||
| Seated Exercise | Today at 2:00PM | Shenfield Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Brentwood Library | ||
| Seated Exercise | Tomorrow at 11:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Braintree Library | ||
| Seated Exercise | Tomorrow at 3:00PM | Braintree Library | ||
| Seated Exercise | 23-03-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 24-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 26-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 26-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 27-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 27-03-2026 at 2:00PM | Braintree Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 21-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Yoga | 25-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 26-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Loughton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stay, Play and Learn | Today at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Today at 10:00AM | Loughton Library | ||
| Hearing Help Essex Support Session | Today at 1:30PM | Wickford Library | ||
| NHS App and Account Support | Today at 2:00PM | Chelmsford Library | ||
| Seated Yoga | Today at 5:00PM | Frinton Library | ||
| Baby Sensory Stay and Play | Tomorrow at 9:30AM | Hadleigh Library |