Seated Yoga
Monday 1 December 2025 at 12:30PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
12:30PM - 1:15PM
Monday 1 December 2025
Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Event Partner
Funded by Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | ||
| Seated Exercise | 24-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 26-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 26-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 27-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 27-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 27-03-2026 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 27-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 30-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 30-03-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 30-03-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 31-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 02-04-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 03-04-2026 at 10:00AM | Brentwood Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | 25-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 26-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 28-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 31-03-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 01-04-2026 at 1:30PM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| SPACE pop-up support | Tomorrow at 9:45AM | Colchester Library | ||
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Men's Gaming Cove | Tomorrow at 5:00PM | Maldon Library | ||
| Baby and Toddler Rhymetime | 24-03-2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 24-03-2026 at 9:45AM | Earls Colne Library | ||
| Dementia Winter Hub | 24-03-2026 at 10:00AM | Buckhurst Hill Library |